Posting your progress pics on social media

i've never posted any pics

how do i validate myself?

you're a lost cause, go be autistic on social media u donut

take measurements and record your progress, reward yourself when you reach milestones.

I guess I'll start doing this this year

Hell no, who the fuck cares what other faggots think.

look in the mirror, if you see a sick cunt looking back at you, you made it, and you have my permission to feel validated

>7 months later I had lost around 40 lbs and decided to reveal myself on FB.

>go from skeleton to fit
>everyday wear normal clothes
>look like I don't lift unless in a fitted tshirt or singlet
>only closest friends know I lift
>reveal after a year of lifting
so many comments, also walking into work and everyone was talking about it to the point where one girl told me another girl couldn't stop talking about it all day
it was pretty good but now you're the guy that lifts and it's no longer a secret for people to find out, unless you meet someone new

I lift for myself, but validation feels good too.
just don't post on CBT (unless you've been lifting >3 years or roid)

thanks mate, feels good

congrats dude, did it get you laid?

>did it get you laid?
nope, the girl that talked about me all day has a boyfriend, is rarely single and doesn't mention when she's in between, the other is a dyke that walks like a man
there is a 16 yo that non stop flirts with me and has pretty much put it out that she wants to fuck

ya because im insecure like everyone else in this world and 2 because it also gives me a standard to live up to and shows were ive come.

I sorta post progress on snapchat (inb5 normie) so that the pictures don't stay around forever so that they don't linger in my feed months or years from now. Good for showing off progress in the present to everyone without having to see it in the future once you've progressed further. Unless you have friends like me who screenshot everything, although that's just me.

16 is legal bruh

once in a while i will but only because i am active in my local music scene and have lots of girls on fb

I'm 26 and it's not where I live, besides I have a girlfriend now

>Did you actually make any noticable progress or changes in your physique?

If yes, then go for it

if no, then don't

My progress is for myself, not for others. At most show it on anonymous places like Veeky Forums to ask for advice.

I post on CBT and that's all i need :)

>squat 200kg for first time (oly style)
>post to instagram and it goes on my fb
>4 likes, 2 of which are my family

>compete in national weightlifting comp
>post video of me clean and jerking 142, caption is "Felt awesome to PR on the platform!"
>3 likes

>look at this bodybuildingfag who's openly on tren and goes to my gym upload a selfie get 80 likes

I never upload ANYTHING to social media now, it just batters my ego desu m8

Every pic I share is progress since I am improving my life daily

iktfb

I posted one and got lots of mires. Felt pretty good.
probably wont do it again for awhile

>besides I have a girlfriend now
RIP

You should try putting a million tags on ur posts like everyother faggot, Senpai.

I always post a pic after the gym on snapchat. I call them accountability pictures and i encourage my followers to post theirs to inspire/ challenge others.

>same fag here
I post on instagram pics with good pump and dick print to show off. lots of hashtags

kek

tfw guys on fit are such normal alphas that they not only use social media but get a lot of attention on it

Only one from when I was 5'10 and 270 lbs, vs me at 6' and 180 lbs. Feels good man.

no cos its embarassing that I let myself get fat in the first place as I used to be a Veeky Forums semi-chad in highschool.

I barely change my profile pic (which is usually never of my body cos im still a recovering fatty) but it does hint to me looking waaaay better, I never post gym shit either.

>desu when I look like a chad I'm just gonna play it off like I don't work out much or didn't have to struggle for it, I want people to think that It's natural and I'm not some tryhard agitated beta

please tell me that grill does porn or something

if so, SAUCE PLS?

>using social media

eryxuk.tumblr.com/post/152939598507

>I am a single straight guy in my early 40's. Horny most of the time and this blog helps me find ways to control it. I like geek porn and girls who love sex and cum.
A collection of images and posts that I find erotic and stimulating. Mostly sexual in nature.

Humility goes and long way and i like being secret Natty. Going to the beach and taking off clothes one size too big to reveal to your friends you're a sick cunt has no prize.

obviously. how else are people going to see how jacked im getting?

you guys need some confidence gains

I posted a pic of me on facebook after a 6month cocoon mode
Shirtless 6 pack
Ive gotten more puss than ever
If you look good op go for it,

kys loser

>GF

No bc nobody would care anyways

i havent used social media longer than a year now. when i did use it, i would get 0 "likes" on my shirtless pictures

Then post your progress on Veeky Forums.

I wouldnt mind her posting them.

Nope, the purest form of vapid, self adulating vanity. Don't do it. You look like a fucking dickhead. I've been working out for 5 years and I've never done it.