ITT: Your favorite exercises in the gym
pic related
ITT: Your favorite exercises in the gym
Angel White
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en.wikipedia.org
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Hunter Torres
t. ruined knees
William Garcia
My favourite is OHP, or anything where the weight is high up on your body. It really makes me feel the weight being supported by my entire body.
Jacob Moore
...
Nolan Young
The Klokov Press
Justin Campbell
I remember that cartoon.
Shieeeet.
Also, Squats and Deads.
Easton Campbell
This, I like having that chest pump
Ian Mitchell
The Press
Deadlifts come pretty close though
Nathan Bell
this, that exercise fucks my knees up so bad
Alexander Perez
This. Pretty much loathe all the other ones
Henry Wood
Is this one of those bizarro Veeky Forums posts?
Gabriel Diaz
These motherfuckers
Jaxon Reed
Deadlift for life. OHP is a close second, though.
Ian Perry
2. this
Andrew Clark
...
Charles Adams
Back extensions
Leo Hernandez
Help me out user, are pic related back extensions? I don't want to lie on the floor and do them. How often should I be doing them?
Jason Hughes
OHP is the only real answer.
Tyler Sullivan
yes, do them in pairing whenever you work abs, you shouldnt really need to target them as long as your hitting your back with different exercises like rows, deadlifts, and pullups
Jackson Rodriguez
These bad boys
Kayden Bailey
...
Ethan Gonzalez
What's the visual difference going to be between a guys who does these vs a guy who does normal curls?
Xavier Scott
she banned yet?
Carson Rodriguez
less pronounced bicep, more pronounced brachioradialis
Ethan Hall
Sweet sweet forearm gains
Jose Torres
> snapping all her shit up
> just to show off her ass
Jack Mitchell
May God bless her sacrifice.
Ethan Cox
Am I the only faggot that can't stand her? I don't watch any streamers and saw her on a /gif/ thread. Couldn't stand listening to her or watching her
Lincoln Gonzalez
Deadlift.
I can do 60kg for 7 reps now pic related
Asher Scott
power cleans
I don't know why but they are just really fun to do
Henry Clark
Currently really liking dumbell curls. Been doing this new thing where I'm getting good burn in my lats and chest while I do them instead of it being a pure iso.
Christian Jenkins
Seems I agree with most on this, deadlift and OHP. Who doesn't love the feeling of winning the war of man vs iron?
Ryan Williams
Deadlift is my ego lift at 500 lbs.
I want to do a muscle-up one day.
Parker Perry
>straining yourself with 1pl8 deads
unless you mean 60kg per side?
Jason Cox
I was thinking this..
Tyler Nelson
Weighted dips, no contest
Grayson Peterson
I always thought it was the OHP or the pause squat but pause power cleans rocked my sox
Bentley Evans
plenty of people can do leg extensions pain free, but it's a pump and squeeze exercise and should not be loaded heavily
deadlifts are most fun (because long limbs)
bench, ohp are also enjoyable (despite long limbs)
fuck squats
Ayden Wilson
450lb squats
Ian Perry
en.wikipedia.org
Watched in my Russian class.
Parker Richardson
damn that bitch is a qt
Charles Diaz
Yep, I grew up with it along with a bunch of other cartoons from around that time. Brings back good memories.
Bentley Cox
this. especially doing single arm alternating
Blake Collins
the OHP
it looks manly as fuck
gives you shoulder gains
are performed in an upright position, which is comfortable
Robert Gomez
pull ups I had worked up to 30 for a set at one time and was doing 3 sets of 10 with 35lbs but now I am weak with them again... I doubt I could even break 20 right now
Charles Hughes
>citation needed faggot
Charles Hill
Squats, always