Durianrider should replace the guide in the sticky and its d00d

youtube.com/watch?v=-AZbV34FZa4
Durianrider should replace the sticky guide
its wrong about food
you dont need protien at all
doctor mcdougal is great
check link out:

Other urls found in this thread:

press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
anabolicmen.com/fats-and-testosterone/
breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html
twitter.com/SFWRedditImages

Irrelevant-rider and free-cunt are still YouTubing?

>just eat sugar
>carbs and nothing else, doesn't matter how many calories you eat, as long as you don't eat fat you'll lose weight
>sugar doesn't make you fat, fat makes you fat, molecules can't change what they are

Nah, he's literally a fucking dumbshit cult leader sexual predator.

They both look near death. I guess sprite and bananas alone arent healthy

that bitch looks sick

hes 3.9% fat and doesnt sell protien powder, whats not to like?

that is not true and you are a moron
come back when you stop sperging

Durian pls go

I am not durianrider, but I am using his diet.

ripped to shreds!! without protien powder!

Holy shit guys, how does he get so ripped without eating protien power?

they both look like dirty bums lmfao

E M A C I A T E D

Abs on a skellington. Nice digits tho senpai

He looks like dried jerky, not awoke at all.

Plus his lifts are fucking trash, even a beginner lifter with only a year lift more than him.

>you dont need protien at all
This has to be bait
>press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>anabolicmen.com/fats-and-testosterone/
>breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
>chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html

spooky skeleton pls go

>those sources

fighting bait with bait

>fighting bait with bait
And you're fighting my "bait" with not reading

Enjoy your no gains, soda drinking fat-fuck

This idiot is borderline skelly and so is his equally idiotic girl.

Literally THIS ONE SECRET TRICK tier

He burns like 4k calories a day cycling. His body actually uses the sugar so it's good for him. If the average Murrikan ate all the sugar he did they would die of beetus pretty quickly.

Freelee is not ageing well. She now looks like my 58 year old mother.
Her body is thin, but her skin looks weathered and sickly for a 34 year old.

I'm strayan too.
My mum has seen her fair share of sun, in a much hotter state.

Freelee looks uncannily similar to me mum, but is 24 years younger. That's cause for concern.
>white
That's a meme. Ugly people get uglier, simple as that.

why do they both have rashes all pver their bodies?

You have no idea articles like that were made to manipulate stupid people.

I would tell you to go kill yourself but you're already on that. Continue.

>He burns like 4k calories a day cycling
do people seriously belive this?

dongrider and his dumbfuck girlfriend are fucked in the head

>i stopped having my period because of my retarded diet but i just know that im still ovulating

Creampie with no consequense, whats not to like?
Id hit that

THANK YOU HUNGRY SKELLINGTONS

>roiding for this
he's not cycling in any competitions or anything so why the fuck he's doing that? He could at least lift

so he can push his meme diet and pretend it works

you have to be a total retard to watch his videos and not realize that he's burning shit ton of calories while doing shit tons of miles cycling every day

>body doesnt store sugar (energy). For using later.
>how did we survive until now

litterally twisting human biology so ppl buy their stuff

Views getting a bit too low, Durian? Gotta post ya vids here?
nice dubs though

she might just be too low bf%, no guarantee it's the diet. Women don't have periods and can't get pregnant when BF% is low enough

He has end stage aids

You know what is actually funny these people are still alive and zyzz died.

Really makes you think.

She's THICC as fuk

...

they look sickly

also
>avoiding diabetes by consuming large amounts of soft drinks