Explain Veeky Forums
Explain Veeky Forums
Luis Bailey
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ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
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Blake Brown
*brrrrrrraapppptjhhhfttttdftttttsllppppbrb*
Jackson Morgan
*BBBBBBBRRRRRRRRRRRPPPPPPPPPTTTTTTTTTTTTTTTooooooooooop*
Henry Morgan
*Sniffs in ass*
Nathaniel Barnes
...
Tyler Nguyen
Bullshit, bodybuilders experience a massive drop in test leading up to a comp due to the fact they are dieting down to a moronically low bf%.
If it was solely the protein you would expect to see low test consistently not just when prepping.
Also the drop in test after a meal of animal protein happens with tofu as well, pic related. See the suppverisity article: "True or False: Dairy Is a Toxic Hormone Cocktail That's a Threat to Your Testosterone Levels & Fertility and Promotes Breast, Prostate & Other Forms of Cancer!" (can't link it).
A transient decrease of test doesn't mean shit.
Jack Morales
Also, from the study on carb/pro ratios and test levels he missed this point
>and were accompanied by parallel changes in sex hormone binding globulin (32.5 +/- 2.8 nmol/l vs. 23.4 +/- 1.6 nmol/l respectively, p less than 0.01)
ncbi.nlm.nih.gov
High protein diets lead to a reduction in total test but were accompanied by a reduction in SHBG. Free test, what actually matters, was unchanged. And vice versa for the higher carb group.
Camden Ross
yes, we are finding out that meat is not as good for as you we were taught from childhood. Let alone red meat, which has been proven at this point to lead a number of serious negative consequences
Im not a vegan or vegetarian, im just not going to argue against facts
Jason Sullivan
Fuck off OP
Cameron Myers
not me senpai
Caleb Martin
>BBBRRRRFFFTTTTRRRRR
Caleb Evans
...
Ryder Davis
*fart*
Lincoln White
That's hot.
Benjamin Richardson
ncbi.nlm.nih.gov
'High animal protein intake was positively associated with cardiovascular mortality and high plant protein intake was inversely associated with all-cause and cardiovascular mortality, especially among individuals with at least 1 lifestyle risk factor. Substitution of plant protein for animal protein, especially that from processed red meat, was associated with lower mortality, suggesting the importance of protein source.'
youtube.com
yfw vegan gainz was right
Ryan Brown
Green giant pls go
Samuel Anderson
>ncbi.nlm.nih.gov
Taken from the full text:
>Interestingly, in this study, we found that the association of animal and plant protein with mortality varied by lifestyle factors, and any statistically significant protein-mortality associations were restricted to participants with at least 1 of the unhealthy behaviors, including smoking,heavy alcohol intake,overweight or obesity, and physical inactivity....
>Those with unhealthy lifestyles consumed more processed and unprocessed red meat, whereas the healthy-lifestyle group consumed more fish and chicken as animal protein sources
Unhealthy people have unhealthy diets... WOH!
Joseph Stewart
Absolutely massive room for confounders there.
People in todays society who eat vegetarian are much, much more likely to be health conscious than those who don't.
Health conscious people are more likely to exercise
Exercise reduces mortality.
Perhaps the majority of the animal fat eaters did not do much exercise (again, not unlikely in today's society), causing a massive confounder.
Zachary Russell
>>People in todays society who eat vegetarian are much, much more likely to be health conscious than those who don'
Every Vegetarian I've met or seen online that wasn't a bodybuilder was fat..
Nicholas King
So i can do a high protein diet and transition, thanks
Levi Garcia
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