Deep fried shit

Gotta get my calories in. How do you get yours?

Some say drink them. I say fry em.

>he doesn't get his entire 3500 calories from only chicken breast, kidney beans, chickpeas, marrowfat peas, mixed beans and bio yogurt

What's the matter? can't eat 3.5 kilograms of food a day and gotta resort to greasy, dirty, dense calorie shit?

Have fun with that heart disease and ass cancer.

Yeah basically. I have major appetite issues. Hash browns help so much though.

Why would I get heart disease? There is very low saturated and transfats. It's just canola oil.

Isn't ass c

Isn't ass cancer mainly down to whether you eat burnt shit?

>2017
>implying saturated fat is bad for you

anyway onto the topic at hand, eating keto, 4000 kcals, 2 sessions in a 6 hour IF eating window, eggs, fatty meats, nuts and veggies easy

Thats fucking hardmode. How do you not puke? Mk 677?

>eating the transfat-fried potato jew

never gonna make it

i just eat till im full man but i used to be fat so yeah, also i cook stuff in a lot of butter so that ups the calories considerably
had to google what mk 677 actually is, nope not taking that