Health #401

/bwg/ BodyWeight General
Gym police just confiscated my protein gumbo
Animal Fights: Man vs. Gorika
Zac Effwalk
Tfw not the weakest bitch at the gym anymore
Anyone here have any opinions on Yohimbine...
I always see people talking about protein powder and I'm wondering if it's necessary to make gains...
Be me
/thicc/ - Post thicc inspirations & cb pics, discuss how to get thicc through specific training methods, nutrition...
Tfw male model material
Condoms
/fraud/
How do I achieve this? To be specific I'd want the abs and chest
/plg/ Powerlifting General
SS/SL/Noob Gains Thread
Veeky Forums can you tell me what's going on with my squat? My knees are coming way far forward...
Started out browsing pol and bb.com in 2011-2012
Tfw you spent THOUSANDS of hours on Veeky Forums when this time could have been better spent doing something productive
Supplements that changed your life
FPH
What do you think of Alex (YouTube: AlphaDestiny)
What's your excuse?
INTELLIGENT / KNOWLEDGABLE FITIZENS:
Tfw you already ate all your calories
QTDDTOT:
How fucked am I Veeky Forums ?
How Do You Find Meaning and Purpose in Life Veeky Forums?
I was told to come here from /pol
The Choice is Yours
Hey fit
Fatty here. i ran today and got a runners high
Welcome to Subway, what can I get started for you?
How do I become smart?
OHP vs Bench for aesthethics
I see the BRAP meme in every thread but do girls really fart? KHV here
Will fit still love me if i drop lifting to get operator mode?...
What inspires you Veeky Forums?
Gym Newbie Thread
Is this legit?
Best pre?
You wake up in this body. How to correct it?
What is Veeky Forums's opinion on the 'one-meal-a-day' diet?
I miss him Veeky Forums ;_;
Mfw I just realized people actually get GF's and have sex without ever having lifted a day in their life
How will manlets ever recover?
Veeky Forums which of the following apply to you and does lifting compensate for them?
Simply Eric
Skelly Thread
How about a /ratemyschedule/ thread?
Will /nofap/ make you more attractive for women?
Since I started antidepressant one week ago I barely had 2 boners
Veeky Forums zen test
How many cheat meals do you allow yourself per day?
How to get big biceps Veeky Forums? My biceps have been the same size for the last few months...
Doesnt this guy lift like almost every day?
Unexpected consequences of getting Veeky Forums
Welcome to /PLG/ – Powerlifting General...
Owg
Is it possible to make gains if you get drunk everyday? I drink around 12-15 beers everyday
Which pill do you take Veeky Forums?
He has to use the manlet fountain
Bruce Lee / hardcore Asians
Go to store to buy food
Shaving general
Please give me suggestions for good music for the gym
Do you lift with your gf Veeky Forums? I do, and its great!
Soylent bread
Run they said
High Test
Trap doms
Tfw no gf
Lifting natty is a fucking scam
Wake up
Any guys here from Serbia, particulary from theBelgrad area? Where do you go to train? Are you roiding?
What do I have such a hard time gaining weight?
My doctor says I shouldn't lift anymore. What do I do?
Swedish study shows that men value sex most in life, women not so much
Cholesterol and Saturated fat shills BTFO
Hey user are you ready for the beach? I can't wait to see you six pack
Fuck all the barbell routines which say to squat and deadlift. I aint looking to win a power lifting tournament...
How do hipsters keep their thighs so stick thin? Surely they cant be healthy
How did lifting affect your sex life?
Women = memes
Jesus fucking christ. saw this on misc. how do you fix this? is it even fixable? feel terrible for this guy
Help save my little brother
There is a war on masculinity
Why French people are gay ?
How do I get a body like Joe?
Is it too autistic to run certain scenarios in your head for motivation?
This is what girls crave
What would you boys do if you saw me at the gym? :)
Tfw full time wagecuck
Rerack the fucking weights familia
Size does matter to women
New here
Lifting for this
Anyone striving for a pure body?
What is the most overrated exercise?
Be 5'5"
HALF A FUCKING DECADE AGO
/PLG/ – Powerlifting General
Routine thread
Strength = aesthetics
My family just staged an intervention about my "obvious steroid abuse"...
Yfw this is the president of the United States of Amerifat
Bread is literally Hitler
It's PUA time
CBT current body thread
How to achive these triceps
Please what is a good routine to get thick? i dont care about strength at all
The DB limit
SARMS
Lifting 5 years
What mindset do manlets adopt in their day to day life? How do you manlets compensate for your lack of height?
Why do some of you even try?
Rippletoe
Red pill me on bcaa
Favorite post-gym smoke?
Phenibut and Feeling Good
Why do women not love men as much or the same as men?
Form check general
/fraud/
Press F for Sommer Ray
Veeky Forums humor
Anime/Manga that make you want to train
Why is my fitness pal such shit...
WHO IS SHE and what did she do to make you lift?
ITT We write an apology letter to scooby
Lifting Abroad Thread
Post Veeky Forums related "unless you post ____ in this thread"
Rest day anxiety
Post goal bodies
High Test?
Womanlets?
Am I fat?
Checkem fit
Just snap'd my shit up in the gym
Fit girl thread? Fit girl thread!
/PLG/
QTDDTOT
NOW LOOK WHOS CREEPIN LOOK WHO CRAWLIN STILL BALLIN IN THE MIX
High Test Thread
Another day wasted on Veeky Forums when I could have been learning a valuable skill or at least making money
How do I subliminally make my girlfriend lose weight?
How comfortable are you going shirtless in public? Not counting obvious places like pool parties or the beach...
Is this the most perfect form of meditation?
Eat as much as I can
At gym
How do i get taller
Do you even wear jeans anymore?
TFW 22 years old loser
SO THIS IS THE POWER OF TESTOSTERONE
BRADLEY MARTIN BTFO!!!!!
What mode is this, Veeky Forums?
This is what most girls want
Someone knocks on my door and covers the peephole
Refugee stole my plates again
Wtf is this shit. Happened to me earlier when fucking around
Hey. im a girl and my workout 3x a week is just
What is the official ranking for -lets from worse to least bad? Think it would go something like that:
Got any tip regarding picking up girls on the street or any random setting that isn't a bar?
"You're so quiet user, what's on your mind?"
Spiderman Goal
Brehs..best delt exercise for this mode?
Do you need to be huge to get girls or simply low bodyfat is enough?
High bar twink fucking shits BTFO!
Redpill me on bone broth
Do I have girly hands?
Is this achievable within 2 years?
So Veeky Forums i read through the sticky and went over the basics of nutrition and i understand fine enough...
Ottermode and Height - When Will Manlets Learn?
What does Veeky Forums think of iron pill/ fascist bodybuilding?
Anyone got rid of this? I look like I have stomach and huge ass although it's just anterior pelvic tilt...
Can someone redpill me on diet soda?
Veeky Forums memes you fell for
Parents had 2 kids. my brother and i
How do people reach this size?
/running general/
Any good animes for training motivation?
99p
Going to the park to make cardio
OHP form check
What's your favorite martial art?
Help Me Veeky Forums
DICK TRAINING
Post proof you didn't skip leg day
Is Batman natty?
Take three times daily
Hair cuts
You tellin me this thing wont break my door frame?
Tfw no gf
/VPLG/ Vanilla Powerlifting General
ITT: how to spot betas at the gym
Post the 'lets that afflict you
Is 23 too old for braces?
I think I'm able to beat a tiger with bare hands
Tfw a fat person enters the gym
There are people who are used to grabbing boobs regularly
Let's get a motivational thread going
Why do you lift Veeky Forums? Genuinely curious about your reasons
Anyone here go to a YMCA gym?
F1 drivers prove that functional strength > aesthetics
/fph/
Fit fashion general
If I squat every day and don't eat animal products I will look like him, right?
"hey user, haven't seen you in a while, you look buff now" *teehee*
"So what do you do all day long?"
What cereal does Veeky Forums eat?
Cutting general
"Wait a minute user. So you're telling me, your hobby is to pick stuff up and put them down?"
Hunger Games Thread
How do I get this body?
Just lol if your taint length is under 2.05 inches
Thoughts?
Where does someone like me even begin? 6ft @ 9 1/2 stone. Want to get swole
Fuck canada
Sexual health
/manlet/ general
Hello Veeky Forums
What is it with this faggot?
Requesting all THAT FIRST SIPP of the day images
Nice muscles user, but are you making money gains too?
How do I achieve this?
How hard is hard training supposed to be? After all these years I'm still lost
Any downsides on doing heavy ohp and bench on the same day?
It's not gay if you go for the quads, r-right?
Body development
So, after years of trying hard and doing different tactics, I have come down to the BEST ways to get laid, bar none
Natty or naughty?
Fav exercise?
Have you made it according to normie standards?
Shrugs???
Spent 12 years powerlifting and bodybuilding
What's for breakfast Veeky Forums?
/PLG/ - Powerlifting General
Scoliosis and working out
Nice body user but show me that bank account
Daily reminder that this is what girls want
Is this natty?
/MEW/ GENERAL
Mental fitness GENERAL
/militaryfitness/
Smoking
PUSH UP THREAD
Worst break up / heartbreak / evil girl stories?
It's PUA time
Reasons why I need to move out of my parents house - the thread
Normie asks me if I'm going to the works night out
Why do you need meat again?
Veeky Forums, given your diets that are mostly protein and fiber, I assume most of you have some pretty crazy shits...
Post your musclefu
Post your best goal bodies
6'1
Tfw too strong to pass Calculus
Going to my sisters wedding solo
There's a guy at my gym who wears shoes like this and some weird gloves with no fingers (idk how they'd keep his hands...
Moderately fit, attractive, 22, white
Why did the entire world seem happier pre 2009
That guy who rests between sets
Does muscle = strength?
How do I learn to last more before cumming?
/plg/ - Pepperlifting general
Who do you think has a harder time getting and staying Veeky Forums? men or women? why?
Take antibiotics
Alright honey what do you want for breakfast?
/Plg/
What are some exercises to do to make sure I never ever lose an arm wrestle?
Tfw no friends
/fit I want to get a full sleeve tattoo but am just starting my adventure of gains. Should I wait?
5th day of no fap
/fraud/
I weigh 154kg and i don't want to be like this anymore. /b/ told me to get advice here. What should I do?
Awkward women want to fuck you
Things Normies Say
Home Gym Thread
/friday night feels/
HOW DO I STOP SMOKING? HELP!
What does Veeky Forums think of pic related?
Back in college i used to rock a nearly perfect dadbod supreme mode
He wastes time lifting weights
Thread for discussing your 3 plate benches, 4 plate squats and 5 plate deadlifts
Hey Veeky Forums is NoFap a meme or the real deal?
Do you have a Veeky Forums gaming bae?
/CBT/ - Better than 90% of fit edition
Do you guys know some good videos teaching how to fight in the streets?
How does one achieve Berserker Mode?
Leg day
Lifelong Fatty Here
To all of the older people on Veeky Forums, what kind of advice can you give someone that just turned 22...
/thicc/ - Post thicc inspirations & cb pics, discuss how to get thicc through specific training methods, nutrition...
Why are push ups so fucking hard?
Game
Is this a joke? I honestly can't tell
CBT - NATTY EDITION
What happened to him?
How do i build an ass like that ?
Reminder If you're under 6 ft and under 200 pounds you are not big. That is all
And I present to you
HOW?
GOMAD general
My gym just got pic related...
Are chads likely to be related to stacys?
Battling a cold
What is your profession, Veeky Forums?
OHP form check
Is interintermittent fasting bullshit or a hoax? has anyone tried it?
Sips thread
Fat Hate/Fat Stories
Why do girls wear shit like this to the gym?
Qtddtot
What's the best beer for a friday cheat day?
Weighted Sleeves
Sup Veeky Forums, i wanted to ask if it is okay to approach girl in gyms...
DON'T FALL FOR THE Veeky Forums MEME
/PLG/ – Powerlifting General
Red Pill me on Preworkouts
One day I will be the most handsome man on earth and I will spite bitches like this. That is my dream...
God-Tier Cum
Soylent
Another day wasted on Veeky Forums
What's the best lifting music (and why is it deep future house)?
How the fuck do you stop sleeping on your belly?
So you're telling me... By eating right and training for just an hour a day, I'll end up with a good body?
Veeky Forums show a /fat/ faggot what a normal meal consumed 3x a day should look like?
ITT :food that are supposed to be healthy but actually suck
I just realized zyzz if fucking cringy
Should i masturbate before or after my daily workout? Will it affect muh gains?
Ass challenge for Veeky Forums
Female weight loss
So i want to lose weight but the hunger hurts so bad i become an uncontrollable beast around food...
Ever since I started eating big my farts have started to smell toxic, I fart probably once every 30 seconds...
Chad Squint
Anyone manage to get rid of these? I have a flare up with 7 now and the pain is unbearable
TFW 22 years old loser
Post 10/10s
Is 405 lbs. a respectable deadlift?
/Chad General/
Manliness/fighting
Dubs decides my workout for today
Why aren't you making teeth gains by flossing once a day?
That guy who doesn't shower at the gym
Only guy who lifts in my uni class (applied mathematics and machine learning)
I have a wife
Tfw you watch zyzz's old videos
How long lift for this body
ACNE
Symmetric strength thread
I just wanna be loved
Buy several vials of testosterone enanthate on the internet from a well-reputed source
Bench Goals
Sipsipsipsip
Average American teenager
All you have to do to lose weight is cut carbs!
Post before and after pics of people leaving humanity behind
I know I have probably come to the wrong place, but what is the easiest way to get laid? Pls help a brother...
Veeky Forums cringe - double standards edition:
Reminder that this is what women want
In the gym alone
So Veeky Forums, why aren't you vegan yet?
TFW 22 years old loser
What other sports/Veeky Forums activities do you do?
Ex fatfuck thread
Tfw no matter how much I lift or diet I will never be a stacey because shitty genetics
How much do personal trainers usually charge?
STEALING GAINZ
What is Veeky Forums having for breakfast
Be me
Squat replacement for osgood-schlatter disease
Carbs & Calories
What does Veeky Forums smell like?
Tfw prepping for the gym after a 6 week break
Why don't you fags meditate for brain gains?
He uses dumbbells that are under 10 kgs
Memes that need to die now
0 calories
Why shouldn't gyms be free if obesity is an issue in the US?
So other than being Veeky Forums and stronk, What should we work on to better ourselves as men(male) ?
/PLG/ – Powerlifting General №00002
DIFFERENT DAYS, DIFFERENT GOALS?
How do I maintain respect in the gym when I'm working out next to a guy bigger than me?
Well it happened. I'm finally "that guy." I just ordered medium sized T shirts after wearing Large my whole life...
What does Veeky Forums think of the Alabama Alpha Phi recruitment video?
BodyWeight General /BWG/
/Ideals/ for Feels
How much sleep do you get a day Veeky Forums? I've been getting 14-16 hours a day lately
What's a simple keto meal plan
How long is DNP good for?
R8 thread
You hangin' in there, Veeky Forums?
This thing is the real deal Veeky Forums
Had caloric test done
Be me, 5'10"
R8 my dinner
Is 1/2/3/4 1rm or 5 reps
How often does Veeky Forums get checked out?
TDEE is 2,700
What are these things? I always get them when doing calf raises from the pussy pillow on the machine
5th day of no fap
Will HGH shots help with my height at 18? I'm 5'5 1/2 and I just turned 18 but I'm still growing
That guy who wears basketball shorts to the gym
Tfw can't even lift the 100lb dumbells off the rack at my gym
Hey, fit. I've been lifting for nearly 4 months and have seen some aesthetic changes...
That guy who yells "Sieg heil" at the end of every rep when deadlifting
/fraud/ - steroids general
Madcow 5x5
Hey Veeky Forums, I need some advice
Gaining muscle on a calorie deficient diet
Why can't White men fuck like Black Men?
What mode am I ?
Is he okay?
Sex
How do I get into Shia mode Veeky Forums?
Sore
Possible gf thread
Help me Veeky Forums
Its another "user comes home from the gym...
/PLG/ - Powerlifting general
How many miles do you run a week?
Coordination and general Athleticism
How do I encourage my gf to work out with me?
No fap/ No porn exception
Do i have zyzz like insertions?
Just buzz your head and lift, bro
Anyone got any funny gym stories?
What kind of rows do you guys do? Pros and cons with the different types...
Gain 5lbs question
Upping fiber intake due to consistently creamy shits that take 50 wipes to fully clean
Is my DNP fake ?
If you sumo deadlift I hope you die in your sleep tonight
Goal body thread
/cbt/
Fat Hate
What does Veeky Forums look like in undies?
That guy who breaks his ass and lets his legs die at the gym
I know it's bad to lift for girls
Got tested as an IQ of 78, cost me 200 bucks to get it done, literally a nigger level IQ. Can I still make it?
Fit Humor
What's the most Veeky Forums anime? What gets you pumped up to go to the gym every time?
Motivation!!! Give me all you got /fit
Another day wasted on Veeky Forums
Vegan world
Donating blood
REDPILL ME ON ICEBATHS PLEASE Veeky Forums
Do girls come up to you to take a picture with you when you become aesthetic?
Can someone give me a quick rundown on how to give good oral sex to a woman?
Is there any difference at all between hooker sex and relationship sex
Woke up at 6 am today
Why don't all manlets just get leg lengthening surgery...
Why were you skipping gym again, user?
Female CBT
I FUCKING HATE OVERHEADPRESS, what alternatives can I do to replace this bastard workout? Seated dumbell press?
How much should I be tipping the spotter? This spotter at my gym came over and helped me out this morning with my BP...
His gym doesn't have the best bar ever made
We're at the beach user, why is your shirt on? don't you have a six pack?
Tfw can't complete squatting 5x5 with 42.5kg
What does "making it" mean to you, user?
Tfw will never be aesthetic because of forward head
2034-17
Childhood is wanting Geralt mode
I never eat fruits or vegetables
Stop using the bench if you can't at least bench your body weight
You're given the following two choices:
My dudes, 2016 was officially my last year as a fat ass. I really have no regards for my health...
Chips
ITT: Admit your darkest Veeky Forums secret
Ask me why I'm a fat personal trainer
Is it possible to pick up girls at gym?
What was the most effective, legal (at the time) supplement you've ever used?
Just lose weight brah
So is there any advantage of making your coffee "bullet proof"?
Name my crew Veeky Forums
What is this mode called?
All natural thread, 18 years old. Pic related is me
Tfw obsessed with desk girl at the gym
Bodybuilding is dead
Nonceps
Got trolled into cutting on 1400 calories
Hey bro, you don't mind if I play a prank on your girl here, do ya?
THE 5 YEAR OLD GAME
/plg/ Powerlifting General
Did my boyfriend just tell me I should 'roid?
Lat raise
How does plate size affect your lifts?
Vagina Pains
Really makes you think
At least you're not a manlet
Workout Music
About to finish stretching
Mental Veeky Forumsness thread
Caffeine weight loss: eXtreme edition
I hope you're chewing thicc gum for face gains
What's it like being a manlet? Has lifting even helped you or just made it worse?
Is health still Veeky Forums?
Asia New ‘Maid Gym’ Lets You Workout With The Help of a Cute Japanese Girl
We pretend we're newfags at the gym
These are my gains in 1,5 year. Maximum noob gains?
Where are we going for our date, user?
Been running a personal experiment for a week now and I have to say it's been successful
If you are a teenager, how many calories approximately does losing your virginity burn of f????????
Is my hairline receding?
The best on yr tinder
Guys, can someone tell me whats the name of the exercise she's doing at 4:07 ?
Why should I not eat chicken breasts?
ASK THE GREAT NATTY DEER
What are the best smelling deodorants that keep you from stinking?
How do i achieve bog mode?
If you had to properly display the form of one barbell exercise to save your family what exercise would you pick?
Milk
Have I made it guys?!
Lift for women
Why did i choose IT?
High vs Low
Redoing my gym playlist and looking for suggestions
Why does this dude look so unaesthetic
Squat form check
Can I lift away my autism or am I a lost cause?
*blocks your path*
Want to be Veeky Forums
Every time I squat I'm unable to keep a straight torso because my lowerback is always curving
Freeze off fat
/manlet/ general
ITT: Incredible transformations
Chest ain't growin
How bad is Sodium exactly?
$2.2K back in taxes
That guy who's never had sex without a condom and pretends he isn't a virgin
Do girls get the protein braps?
That guy who wears basketball shorts to the gym
So I keep seeing these bodybuilder vs mma fighter videos on youtube...
Veeky Forums BTFO
Push up thread
Anons who have had sex
Proportionally big legs > Proportionally big torso
How do you guys cut effectively?
Max bench vs max dumbbell bench press
Can you learn to defend yourself at home?
Be on test/deca/hgh
Is she going to make it, Veeky Forums?
"Are you user? OMG you've gotten so big and hot *giggles* since the last time we've seen you."
YOUR MOST CRINGEY MOTIVATION
I just got a membership to Planet Fitness. AMA
Who else here /happy/?
Despite all of your efforts, you will never look this good natty
3 weeks into SS
Redpill me on almond milk
Why is there such a fucking cult surrounding squats on the internet?
Asked her out
What does Veeky Forums have against this?
What are your thoughts on Joe rogan?
Are there any doctors or medical professionals here?
Back thread
/fraud/ - steroids general
Why are men, on average, worse looking than women...
Just took a listen to the Gary Tubes podcast Joe Rogan recently did...
Crippling depression
/plg/ - powerlifting general
/csg/ Combat Sports General
Am I getting memed by Nofap/Noporn or is it actually beneficial?
Match with a qt girl on Tinder
Veeky Forums I just wanna let you guys know about my experience using mk-677 and lgd-4033
Goals
I'm losing my hair in my early 20s and I think I'm going to kill myself
FPS FPH Fat People Hate
QTDDTOT
Who is the best fitness youtuber and why is it megsquats?
Veeky Forums webms
What's his name again?
Be Bradley Martyn
Why do people here never recommend soup?
Ab workouts
Why you looking at me creep? Eww tiny boi do you even lift ?
All these people saying they can't gain weight
How do you guys reach your daily protein intake...
/routine/
Does masturbating affect my gym performance?
Unless you are a:
Hey Veeky Forums, you were always good with girls, hoping you could give me some advice
Supposed to chill with a hot girl on friday
He left us 6 years ago
Current Body Thread (CBT)
I just started lifting recently and I had a question about bench pressing that the sticky didn't answer...
After 5 years of bro-splits lifting for aesthetics in the hopes of getting a gf I've finally given up and accepted the...
Post your sore
Just matched with this qt on tinder, she wants to meet up holy fuck this is nerve racking
If /nofap/ is a meme then why do I get so much more attention from females whenever I abstrain from porn for 5+ days?
Fuck
Trap Body Workout
STEROIDS REDPILL
QTDDTOT - Sqoats and Uats edition
Bitcoin 4 creatine
Post em
Tfw garbanzo beans
Mfw arrived late at the gym so the instructor wasn't there and he couldn't explain me the exercises
R8 form
Strength=aesthetics
Hey Veeky Forums, I'm in a bit of a pickle. I've been lifting for a few months now...
Guys under 6'0 are manlets
Fat or fit?
ITT post lifting memes you fell for
/manlet/ general
Love Handles?
Why are whites usually better at strength athletics than non-whites?
Faces of Veeky Forums
Honestly, how is not possible to stretch your dick?
Is there any exercise that will fix maxillary prognathism?
Whoa so this is the power of SS
JUST GAIN MY SHIT UP FAM
/plg/ - powerlifting general
The Sticky is retarded and hard to follow, I've already seen it. Not tryna read all that shit to get old methods...
Core exercises
I need to start an excessive routine and I have very little equipment. What does Veeky Forums think about kettle bells?
If I want to be thicc, is a lower body only program okay? Squats and deadlifts work the upper body a little bit anyway
Fitness trackers
Work out bro it'll get you girls
My Fellow AUSFAGS
Pick up lines, post your best
Why Veeky Forums why am i unable to date women that aren't 6' or above and with this kind of hair?
I just broke up with my girlfriend Veeky Forums
What are the best exercises to maximize grip strength?
There are people on this board RIGHT NOW who don't train for aesthetics
Sleeping and gains
Walk into gym, ready to do some squats
Is 1pl8 ohp equivalent to 2pl8 bench?
Why do people say to stop SS after 1 cycle?
ITT: myths burgerfaggots like to use
That first sip of the day
Veeky Forums infographics
Today is the day I will change
Average standing db curl
Post your Veeky Forumsspiration
Left pec is bigger than right pec
Help Veeky Forums I did max load squats today (only lmao2pl8)...
Can you still be an alpha male if you engage in femdom behind closed doors...
Good night Veeky Forums
This is the ideal make body. You may not like it, but this is what peak performance looks like
Tfw your crush just posts this
Runners of fit what do you listen to while running?
Progress
/thicc/ Discuss how to get thicc, post thicc inspirations, etc
/ourguy/
Does no fap have any benefits?
How do I reach sage mode, Veeky Forums?
That guy who does pushups at the gym
QTDDTOT
Veeky Forums, I'm kind of embarrassed
Hi Veeky Forums, started SS 4 months ago, never lifted before then...
That guy who benches like a virgin
Does your dad approve of your Veeky Forums lifestyle?
Hey Veeky Forums can you give me advice with the squat
Am I making it brehs?
High protein/low carb breakfasts
How many years would I have to lift to look like this?
Manlet BTFO into OBLIVION HAHA
Fast cutting
Look at oneitis' facebook
3 months SS
My dick is 5 inches
What's the easiest way to get an STD test without anyone knowing...
What would happen if I just did deadlifts?
SO THIS IS THE POWER OF TESTOSTERONE
Daily reminder that you haven't made it and you'll probably never make it until a 9 or a 10/10 approaches you and not...
I went too low on weighted dips a year and a half ago, and my scapula has been hurting ever since...
/plg/ - powerlifting general
Sugar
Be talking to girl
Can you have that post-gym euphoria even longer?
What is your opinion on Infinite Elgintensity, AKA Count Trapula/Trapasaurus Rex/Traptain Planet?
Got diagnosed with Hashimotos today brahs. Am i gonna make it ? please someone give me some diet advices to beat this...
HIGH TEST THREAD
For years I've been eating a well balanced and complete diet without the need for any supplements. Something like:
Mom is making me get a job again
Is getting a blender worth it?
How did you fags quit cigarettes?
People born in the year 2000 are at least 16 years old now
>>40136447
World's Strongest heighter Frauder?
How do I look like THIS?
I WANT TO EAT PUSSY. NOW
Body Acne
So did any of you ever beat up the new boyfriend of your ex? How did it end up?
What's it like being a cop in your country? I'm thinking of applying
/fraud/ - steroids general
What's the best way to lose abs fat?
Artificial sweeteners, how do you feel about them?
How do I get this body
Why haven't you started cutting for spring break/summer yet Veeky Forums?
Autistic Stuff you listen to at the Gym
Doing the squats first
Poor as fuck college fag who cant afford tonnes of food? i'm here to help
Fasting for weight loss
ITT: Fatlogic people gave actually spewed to you
Why do black people get such a huge jump start on us from genetics...
First sip of the day
SO THIS IS THE POWER OF TESTOSTERONE
Alternatives to curls?
Daily reminder that this is what girls want
Why are you still natty Veeky Forums?
1/2/3/4 progress
What were you doing at 23?
Is it possible to be both nerdy and Veeky Forums?
Eat 10,000 kcal a day
/BWG/ bodyweight general
If you have been lifting for less than 3years, skip this thread
Where does /Hightest end and fat begin? Cause honestly I'd go ham on a girl like this
Get into biking
I bought all of this for $49. Did I do gud Veeky Forums?
Just be yourself
Post YFW Someone asks: "Feelin' fit buddy?"
Who here /HEIGHT/ but no /FACE/ or /FRAME/??????
Unpopular opinion thread
That guy at the gym who exhales during every rep
What are the best race genetics for getting big?
Just lift brah
Soon, I am thirty
HIGH TEST THRED
*blocks your path*
Do you have a waifu for whom you lift for Veeky Forums?
Makes bulking meals whenever you want
I'm doing Starting Strength and I feel like I'm not spending enough time in the gym...
Killed a raccoon with 1 punch bitch
So my doc just called to give me general blood test results, and my test is low...
Goal Body Thread
So during the last year I've made two attempts to go vegan, but both times I got massive acne outbreaks...
So i haven't taken any pre-workout in months, just caffine pills...
Hi from /lgbt/, I'm trying to make my body look more feminine, so I read the sticky, cut for a while...
OHP IN THE SQUACK RACK
I am new to boxing and i cannot seem to make sense of the "fists above your chin" rule
24 days so far :)
Advice for depression
What are you eating today Veeky Forums?
ROUTINE INSPECTION GENERAL #1041
How much do I need to overhead press for this gf desu
Snack/Lunch for physical jobs
Is coffee good for you?
Daily reminder that Veeky Forums's perception of what is jacked is completely skewed by spending all day looking at...
Shaving the danger zone thread
Men (or women) who shave their heads completely bald, this thread is for you. Discuss products, methods, stories...
Is it possible to break plateaus by increasing the weight?
Perfect Body Thread
"where do vegans get b12?"
How to get a thicker neck ?
Untitled
Autistic things you do for motivation
Ummm I thought you went to the gym all the time? Like..where are your abs then? LOL
Fitfags help me
5x5
Be me
Started going in the sauna post workout i can barly last 10 mins how the fuck are you supposed to breathe in them
Anyone tried doing the same exercise daily? Let's say without going to the failure and with low volume
How do I get fit for the military? I am in the UK and need to meet the standards before joining...
Fucking kill me Veeky Forums
7:34 am here
So I'm a fatfuck trying to be less of a fatfuck
Goals/Ideals Thread
Walk into gym
User come closer
First day of college football workouts
Read if you want to be fucking furious
Bone Broth Soup Fast
Is this a good work out plan fit
Any of you guys remember the post last night by the Veeky Forumsizen who was injecting table sugar as a placebo to...
Doing OHP in the squat rack
FPH/FPS
Any adverse effects?
/plg/ Powerlifting General
Bald with a beard
R8 my dinner
Gym Confession Thread
FACIAL GAINS
So being 5'9 AKA under 6 foot i should just completely steer clear of this app and save myself the humiliation right
Would you rather
What's for dinner bros? Currently eating some spicy tendies, popcorn shrimp, biscuits, and coleslaw? How bout you?
Do girls like clean shaven faces or a beard?
So, I'm 28 years old, and nearly 400 lbs
Girl reported me to the gym owner because i didnt wear deodorant and apparently i smelled bad
Is this the NATTY limit?
Must it be avoided at all costs?
The fuking grand mac miracle weightloss
What is going on?! I have EXTREMELY low energy throughout the day, every day. I'm 28 Caucasian male
Goddamnit, fit...
Work out clothing thread
Ive been lifting for a few years and eating pretty healthy, but I still feel small
FREE CHEMISTRY & TEST
Tfw no qt asian gf
What motivates you
Hint: there is only one correct answer
Does working out make you believe in a certain Ideology?
lift 4 times a week
CBT thread : CLOTHED EDITION
Can you be flexible and agile being this big? How does being this big affect your cardio...
Listen to what Ripp says at 50:44
How heavy do you go fit?
I've been dieting below tdee for 3 weeks now and doing SS at the same time...
Narcissistic health freaks
I made more gains on a 3x5 strength routine 3 times a week in 1 year...
Has anybody dipped their toes into Player status on here?
How does Veeky Forums deal with the munchies?
What does/fit/ think of these?
They should invent a beverage that is 0 calories and has no bad shit it in, like aspartame etc
Is there any martial art that can make you Veeky Forums?