Just snap'd my shit up in the gym

>just snap'd my shit up in the gym
>it's bad

what'd you do op

oh no

Deadlifting, felt something rip and heard a crack, then my lower back had a horrendous radiating pain and i had to practically crawl to my car

Go to a doctor man. And get on physio ASAP.

Holy fuck, I cringed as I read this. You need to get help ASAP.

seconding this guy

Don't worry it's just DOMS bro

I'm a NYR and i been trying to hype myself up to deadlift.

now I'm.just gonna exclude them from my routine

You are more likely to snap doing squats or bench without a spotter

>TFW THIS HAPPENED TO ME

>TFW I didn't go to a fucking doctor and just rested

>TFW back still hurts

fuck what the hell do i do boys

GO TO A DOCTOR

kekked and checked

sounds like a muscle strain but when you hear it crack and there's radiating pain you may have fucked a nerve and you know you really dun goofed
You should seriously get that checked out

Why ?
>Bad form?
>Havy weight
>Too many reps ?
Why ypu snapped son, share ypur mistake.
Also stay strong and get better man. I feel sorry for you

I dunno man, i was real tired today and was half assing my form. Knew i shoulda skipped today

Also thx for the kind words user

I'm in Canada and I don't know what doctor to go to.

The world is a dangerous place. Do things right and do them safe and you'll be just fine. Almost any excercise can cause injury, if youre that much of a pussy you might as well stick to zumba

Are you having a stroke?

Go to the nearest ER or urgent care center. You sound like you need some urgent care

I'm not OP, but just had similar case

>suffer life-altering injury
>first instinct is to post on Veeky Forums instead of going to the doc

its ok bro, you weren't gonna make it anyway

Canada?
Jesus bro we have free healthcare for this.
Go to any walk-in clinic or urgent care.

They will give you advice, drugs or tell you to go to physio.

Dude I've had issues before and when i went they didn't tell me shit

I had a concussion once and went to ER and got a CT scan and they didn't give me results or talked to me about it. Just said "Ur okay"

I just remebered when I used to work in a warehouse. I lifted on my right shoulder two boxes of electric cable reels 40 kg each.

I did a bad maneuver when I was carrying them then I felt like someone poked me really hard under my belly button and dropped that shit. The pain went away just as quick.

The next two months I could feel like a had a small thing stuck in my guts in the same spot when I was resting relaxed in my bed at night.

Then one day the sensation just dissapeared.

Should I still worry?

Veeky Forums assures me that deadlifts are 100% safe as long as you "don't do anything retarded."

Were you doing anything retarded? This is important.

Yes. Worry very much and go to your doctor ASAP

the back is a very vulnerable grouping of muscles, especially the lower back
it doesn't take much to fuck it up, any sort of twisting or jerking motion can fuck you up for 6 months down the road

So in another month or fife

you might have had a very minor hernia
if seeing a doctor doesn't cost an arm and a leg for you, id very much recommend seeing what's up and explaining to him what happened

That sounds like a hernia

Help please

Should I see a doctor and explain to them? I'm not 100% sure what exactly caused it

GO SEE A FUCKING DOCTOR YOU FUCKING RETARD YOUR BACK IS THE ONE THING YOU DON'T WANT FUCKED WHEN YOU'RE OLD

It's just another thing to add to the list...

My eyes hurt all the time for the last month and my head constantly hurts in a weird way. I've given up on being healthy now. I don't know anymore

I just don't know where to go anymore. How retarded would it be to go to a walk-in clinic and say "oh my back hurts"?

you have 3 hurting body parts and yet you have not thought of going to the fucking doctor?
why do we even have socialized healthcare jesus christ

Dude I don't know

It's inefficient as fuck that's why I haven't utilized it. For my head I was looking into seeing a neurologist but ratemd says the best ones are in Toronto with 6 mo+ waiting list.

I don't know anymore, man. I don't know how to get help

>It's inefficient as fuck that's why I haven't utilized it.
inefficient is better than not fucking seeing a doctor you literal retard
think about it, you coud've set up that 6 month waitlist appointment a while back and be that much sooner
jesus christ, if you don't want to seek medical help it's just the same to kill yourself, that's how much you value your body

I injured my wrist yesterday. Just gonna take the week or two off and go on a dnp cycle

the fuck is wrong with you? seek help

that's not even close to normal

I'm an idiot man I realize that now

I'm so fucked up and I just ignored it. What is wrong with me

I don't even have a family doctor I cancelled mine

Dude I just thought it'd go away

My head has been fucked for a literal year. I just kept thinking it'd get better on it's own

>Free painkillers
>you're not going

Breh

if you're not willing to even try to fix yourself id recommend ending it, no need to see people who aren't willing to better themselves here

I lift and shit still

But my shits just been fucked. Idk man. I think I'll get it sorted and finally see specialists and really push the matter.

you should, your gains are empty if you're ignoring keeping yourself healthy in the first place

You are either retarded or baiting and I have no sympathy for you.

I will man... I called Ontario healthcare connect to find a family doctor and I'm gonna get this sorted out with specialists

It's the first one...

A white one

>Cringed
Fucking faggot.