If I want to be thicc, is a lower body only program okay? Squats and deadlifts work the upper body a little bit anyway

If I want to be thicc, is a lower body only program okay? Squats and deadlifts work the upper body a little bit anyway.

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is this amputeekino?

stop goal bodying plastic women who don't lift. you won't get their bodies through lifting

just like last thread, I recommend oly lifts

girls who do that dont look good, they just look bulky/fat

I beg to differ

mai penor

Sauce

instagram.com/estelllexo/

Ruined her whole face with the nose job and lips.

Imagine the snu-snu.