What's for breakfast Veeky Forums?

Pic related. Any suggestions too?

quark
oats
juice soap
banana

mix in a bowl and consume. thats around 495 kcal with 35 g prot 65 carbs and 10 g of fat.

Usually with milk or some shit, coffee etc.

3 breaded chicken strips, 2 eggs and 2 cups of milk

forgot to say that theres 5g of olive oil in there, already count that in but didnt include in the list.

3 eggs, 1 cup chicken broth, maybe some milk too.

2 eggs on a toast and one banana.

the kitchen maid usually makes one a full English

>juice soap

5 lamb kidneys, three rashers of bacon, two eggs, one mushroom and a can of beans. Post seven mile run, pre workout.

...

Yeah what the fuck is that

...

SOOOOO FUNNY BRO

PLEASE UPDATE WITH GREATER MEMES AND FUNNY WACKY RANDOM VIDEOS

1 cup of oats
2 scoops of protien powder
Black coffee

its great

oh

I meant juice soup

ROFOL

Today I are light cuz had early work so I had a serving of the Kodiak cakes with milk and egg. They claim it makes it like 25 protons or some shit... I'll be eating 2nd breakfast soon anyways.
T. Hobbit

Are those almonds activated?

5 eggs, 1/4 cup steel cut oats, 25mg ephedrine and green tea.

What's juice soup

>juice soup
>juice soap
user do you have a brain tumor?

Homemade banana protein Waffles with peanut butter

200g diced chicken breast, 3 eggs and habanero sauce, no pic because it's long gone

Sounds yummy. How big are lamb kidneys and what's their flavor as compared to grass fed beef ones?

I had 2 slices of white pudding 2 slices of bacon 3 eggs, 1 pint milk and 1 large spoon of coconut oil

recipe please

*fap fap fap fap*

Fackin Chad over here

chinese delivery because theres no food left in the house.

>Kodiak cakes

Are those any good?

They are pretty small once you cook them up, about the size of a large pork scratching. Chewy centres. Not sure on the beef comparison as lamb is all I have ever had, far as I recall.

It's so easy

Throw

1 banana
1/2 cup of milk
1/2 cup protein powder
1/2 cup wholemeal flower
1 egg white

Into a bowl.

Blend till smooth

Pour into waffle iron

Should take about 2-3 min

Remove from iron

One spoonfuls of peanut butter on top of each waffle (those amounts should make 4 waffles) I usually have two each morning. Next morning I toast the left over Waffles for a few seconds to warm them.

>not eating a 1000 dollar sandwich every morning
>expecting any gains

Step it up guys.

Banana
Frozen berries
1/2 lemon's juice
->blend and drink

rice cakes with peanut butter to go along with it and I'm good to go