Post proof you didn't skip leg day

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>looks like you're popeye
kek

Calves are unproportionaly big. Looks disgusting.

>posting screenshots from Ark: Survival Evolved

>dem calf implants

I have big symmetric perfect calves, and I'll even skip leg day every now and then. You know how I got 'em? I was 100 pounds overweight for 20 years. Every fucking day for 20 days was leg day. I am having some trouble beefing up the thighs though, they seem resistant to the punishment I mete out to them.

what the fuck
Did you forget the rest of your legs?

Came here to say this.

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You skipped cardio day though, lookin soft

nice sock

lol that babydock

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australian?

mirin
what does the "XII" tattoo mean breh?

2

>back tattoo

Not done yet but it's part of a clock

please learn to post upright
regardless you look great. Whats your routine like, any sports involved?

Be sure to change up workouts for heavy days (5x5 or 5x3) light days (5x8 or whatever and drop sets). Consists of squat, hack squat, leg press, extensions, curls, and wired leg machines. Don't be scared to change up your routine. Focus on working muscles well rather sticking to routines.

fucking brilliant post anonm

user, i don't mean to alarm you but there's a full blown skelleton on your leg RIGHT NOW

>tfw everyday is legday and u still have chickenlegs

>popeye doing handstand.jpg

Me and my boy here hit legs all the time bruh.

Fucking Australian. Post your shit upright

this pic makes me extremely uncomfortable

Le upboat xd

I dont feel like taking a proper picture

That's hot af user, you also seem to have strong arms. Mirin

>Me and my boy here hit legs all the time bruh
youtube.com/watch?v=uR3CrYMvLn4

the hunchback of Veeky Forums

also, lighten up on the arms they're out of proportion

Having long legs is a curse.

Where did you get that underwear?

amiami

disney's hercules mode

That site is confusing af cant find any underwear section in it

Anyway you look great and legs look strong too, congrats.

'Mirin

>tfw when not lifting rocks

You've got some serious dandruff on that comb
What do you shampoo with?

Yeah the site layout is terrible. Your best option is to just search a series or character and then look through their character goods. Most items on their have to be pre ordered as well.

Also thanks, I hit 3 squat and 4 plate diddies for triples and then backed the weight off and worked more on paused squats and paused deadlifts for a bit higher rep range.

still waiting for your proof

p-post full body pls? no homo

Add some squats and deadlifts to your calf raises dude

I dont a full body pic but here is the last body shot I posted. I actually look pretty bad desu. Im currently cutting down right now for an anime con and then going to try and bulk but to be thicc.
>

en.wikipedia.org/wiki/Toe_walking

>Milo Thatch mode

I hope Atlantis was cool.

>autism
are most grills autists? they just toe walk in high heeled shoes, no?

is 4x20 squats with a 40lb dumbbell okay?

That is the edgiest picture i've seen in a long time, bravo sir!

Lol what sort of weird clock has letters on it?

nigga

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I was 156 lbs in this pic

>manlet detected

a cheetah. Imagine the extra speed you get when your heels never touch the ground.

keked hard.

the hulk was only slightly mad thats why it only effected the top half.

>leg day

nigger i walk every day gadamn

>american education

>implying anyone has shitty enough parents that they wouldn't teach them to read roman numerals
sometimes I realize how fucking cool my parents were.