Cholesterol and Saturated fat shills BTFO
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saturated fat is bad for you.
thats why all the hunter gatheres died young of heart disease and were all overweight.
Why does this faggot tries to adopt the most annoying tone of voice he can? It's fucking horrible.
listen to this guy talk lmao. i can tell he's sick by just hearing him. lord have mercy on his vegan soul.
now excuse me as i make some bacon and eggs
eating saturated fat =/= being fat
Hunter gatherers actually did die young, but they weren't fat because they didn't have enough calories and too much expenditure to get fat.
hunter gatherers only died young to violence or injuries they couldnt deal with, like broken bones and infections.
or they died as infants or old aged.
this is well known. there was basically no diseases back in those days.
He's legit made at least 10 different videos where he explains why saturated fat and cholesterol is unhealthy and why pretty much every study with a different conclusion, is set up to fail. He's just tired of this. For some reason people think studies with good design from the 70's are somehow less credible than new studies with a bad design that are sponsored by the meat, egg, dairy or other big animal product industries.
>sponsored by the meat, egg, dairy or other big animal product industries
Oh. Are we all on a vegan thread? Is that what's going on?
Coconut oil is super high in saturated fat. Is it bad? Or is saturated fat only bad in animal products?
Well that lines up with how CVD and CHD affects people these days. Most cases happen in the late 30s or after. Also, Inuit mummies have been cut open to see how their CV system was and in most cases they had severely clogged arteries or other build up caused by high cholesterol. Their diet used to be almost exclusively fish and seal.
>Is it bad?
Yes, it is and every vegan with a shred of brain will tell you this. You may enjoy it, but don't delude yourself into thinking it's healthy. Acknowledging something you like is unhealthy doesn't mean you have to stop eating it, it just means you should be conscious about your food choices.