>Strength = aesthetics
Strength = aesthetics
Other urls found in this thread:
youtube.com
instagram.com
strengtheory.com
strengtheory.com
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
youtu.be
twitter.com
are you trying to prove or disprove that?
imo the way you get big/aesthetics quickly is multiple sets sticking around 8 reps occasionally going up to 12 or 15. do your compounds and get strong but this is the way you do it
low volume squats give you strong legs like high volume leg exercises give you big legs
tighty wighties and pale skin are like anti aesthetic. I believe this guy when he says he only trains for strength. fucking dweeb.
OP post your pic and for how long you have been training
he only trains for strength, i think he does go for hypertrophy because bigger muscles=stronger
id rather be big as fuck and bench 2pl8 than be a twink shit that can bench 275
I train for strength so my lack of aesthetics would just prove my point desu
But are you squatting >415 for reps?
How strong is candito's bench though? And I'm talking with proper rom, not 2-inch bendy-back powerlifting bench.
it was 350 last i checked but prolly more now
strength training like this is ultimate cuck boy status
pretty funny that this pic basically shows how dyel most of Veeky Forums is when they use it to criticize strength focus as being small. He's literally got the worst possible setup, front facing light, and pale as fuck, yet actually looks big(if he was down like 3-5% bf you'd call him ripped). This is basically Candito trolling retards and they fall for it.