Dubs decides my workout for today

Dubs decides my workout for today

>he doesn't have a routine
Heavy Deadlifts then high rep squats

Have a cheat day. Just eat pizza and watch netflix in your jammies all day. Make sure to drink lots of coke.

Zumba

1 rep max every exercise

Wii Fit and Zumba

Exercise your brain. Write a story. An erotic encounter between Scooby and Zyzz in the sauna.

Jump rope for an hour

Join a Crossfit class

>netflix
>not slice of life anime

lad pls