Doing OHP in the squat rack

>Doing OHP in the squat rack

No fuck u I'll do it where I like

i saw this nerd cleaning his OHP up to press it kek

You got a problem with that m8?

>cleaning to ohp
Bet he watched his wife later with chad

Sucks but in my gym it is the only place they allow you to do it

i was thinking the same

u mean power rack?

>in the squat rack
if you can do ohp WITHIN the power cage without the bar physically just knocking against the top frame part you are a certified manlet. this is the new standard

Caring this much about where people lift.

Unless it's busy as fuck and the property value of the squat rack is at a premium I don't see why it matters

>caring about the squat rack being wanted

cuck

>cuck


/pol/ please...The only reason I don't care about the squat rack being wanted is because I'm Jewish and run the world right?

not pol but cuck is a good word to describe people like yourself

>not owning your own squat rack so you can work out how you like

Whatever you say

Where am I supposed to do it? (Serious).

>gym only haves 1 oly barbell which is in the squat rack
do you want me to do it somewhere else?

Yes, that's exactly what i want

This is why i go to the gym at 2am because I have the whole place to myself so i'll do OHP wherever the fuck I want.

Outside the squat rack using the liftoffs. Only 5'9" and below can OHP inside rack.

>Doing squats in the curl rack

wait, whats wrong with this? I almost always clean to ohp my last rep for giggles

>deadlifting in the squat rack

Bloody love OHPing in the squat rack lads

gym doesn't have anywhere to unrack and rack the bar for ohp, so...

well I am 170 cm, which should 5'7'' for you, am I allowed?

I do this, better than waiting for a squat rack

Who the fuck is short enough to do this?

...

I'm busy user, go use the smith machine.

Veeky Forums confirmed for all newfags for taking the ancient meme bait

>5'7''

sorry to break it to you, but you should consider hanging yourself

>tfw gym isn't open 24 hours

>squatting in the OHP rack

I ohp in the squat rack and I take my fucking time. 3 minutes rest between sets and thats if I'm in a hurry. 4 warmup sets.

bros are always coming up saying "you almost done?" and I say "Yeah...with my warmup!" then I just laugh at their misfortune.

I thought it was a myth but i actually saw someone doing a seated barbell press in the smith machine

honestly the most infuriating thing I've experienced at the gym