Is there anyone else here struggling with anxiety? I'm not talking about the general sperginess of this board, anxiety as in cold limbs and having palpitations even when you are lying in bed.
What is your story and what do you do to deal with it Veeky Forums?
I'm a medfag and I started to have the symptoms during my psychiatric posting, I guess all the schizophrenic and bipolar people really got to me. Working out and getting tired helps a little bit but it is still there, in the background.
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Made a tinder yesterday. Had my first match yesterday too. How many should I be expecting per week, approximately? I've seen people on this board with hundreds of matches. Over what timeframe is that??
also: thread theme
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I had to leave my uni course due to anxiety + depression. I think I have GAD, when I'm not on meds I have this buzzing sensation of anxiety that's just constantly firing and I have no way to stop it. I find that meditation, working out, spending a lot of time outside and planning ahead to reduce stress can help reduce the anxiety.
Fuck off with this shit you fucking pansies
It depends where you live. More matches in a big city than a rural town.
>tfw rural town
There's a big city an hour away. Is that too far?
I want to know if it has anything to do with the Veeky Forums demographic in general.
I've been lifting for quite some time but the gains really started to show after I got anxiety and worked out harder in order to tire myself out. Then again it might not have anything to do with it.
Doesn't seem like a lot of people here have it, I guess it's just social sperginess with you guys, thats good.
That's cool man, what meds are you on? Any side effects so far?
Anxiety about what exactly?
If you are just generally anxious you should experiment with situations what makes you more and less anxious. I would not trouble myself over this as that will just spiral down into depression or some other self-hating shit.
>Sister hasnt got any friends
>She lost her job
>Living with parents at age 25
>Always talks to me about mental problems and how depressed she is
>But she always lights up when i say its time to go to the gym
>Yesterday told me she started feeling that after gym euphoria
>its been 3 months now and she's sticking in there
We're all gonna make brah's