How do I achieve this?

How do I achieve this?

eat like fat fuck and lift twice a week

I usually do the filet but I'm going to do the prime rib for now on

Not achievable natty.

Take your super male vitality and bring the fight to the globalist scum

This plus you need water filters to keep the xenoestrogens from blasting you with their Hillary Clinton voting gamma rays.

Be a fat manlet; fool stupid people

is that a legit pic?

...

Be woke af