What are some exercises to do to make sure I never ever lose an arm wrestle?
What are some exercises to do to make sure I never ever lose an arm wrestle?
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jumping off a bridge would be a good start, idiot
It's all forearms and bicep. Do the motion of an arm wrestle completing with a cable weight or do concentration supination curls on a preacher
Jerking off, great exercise. I've never lost an arm wrestle while jerking off.
Have longer arms.
I've lost an arm wrestle to someone I'm significantly stronger than because he's taller and has longer arms.
put your back into it
Implant a retractable thumbtack into your hand.
chin ups?
One arm pull ups with lock offs.
Havent had any one even budge my arm yet. Though I dont arm wrestler world champs so I dont know how effective it would be against them.