Bone Broth Soup Fast

Hey Veeky Forums

Im planing to do a bone broth soup fast. Id like to know what sorts of vitamins, minerals and other macro nutrients I'd be missing out on or deficient in if I only ate soup for an extended period of time.

Soup Ingredients:

Sweet Potato
Carrots
Yam
Casava
Pumpkin
Garlic
Onion
Mushrooms
Tomatoes
Celery
Mixed Beans
Chicken or Beef

I'm not only doing this because soup is healthy, I want to keep it up for a long time because its: cheap, easy, convenient, freezable & lasts longer than other meal prep foods.

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eater.com/2015/2/12/8025027/what-is-bone-broth-and-why-is-everyone-talking-about-it
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gotta getcha leafy greens brah. spinach is tasty

Peppers
Ginger powder

>bone broth

OK

NO

I'M FUCKING DONE WITH THIS SHIT

BONE BROTH, OR A BROTH MADE FROM EXCLUSIVELY BONES WITH NO MEAT, IS CALLED A FUCKING 'STOCK' OK?

WHAT YOU'RE MAKING IS JUST 'SOUP'

STOP WITH THIS BUZZWORD BONE BROTH BULLSHIT AUSUHDLJLNQLDLDVMLVMLV

You're not fasting, not even eating a broth. You're just soup bingeing Where do These dumb ass ideas come from?

stock can be made with bones.
however, stock can also be made with meat.

the problem with your logic is that stock is not ready to eat food. You wouldn't eat stock, you strain out the ingredients, leave the remaining liquid, and cook with it.

So, technically, bone broth soup is a legit name for what OP is suggesting, because it is a prepared dish.

tl;dr i'm a chef shut the fuck up

(OP Here)

I understand that this is not just "bone broth" because of all the things I will be adding to it. But technically, its not simply "soup" either because the liquid base of the meal will be actual bone broth rather than stock or regular broth. I only really emphasized "bone broth" to get more attention to my post.

(OP)

Thank you Veeky Forumsizen. I went to explain this but you handled it already.

>bone broth rather than stock

Bone broth. Is. Stock. You dumb little shit I swear on me mum I will fucking wreck u m8.

>stock can also be made with meat.

No you dumb shit, If meat is involved it is called a "broth". If you make a stock and use an egg white to clarify it, it's called a consomme. How the fuck can you call yourself a chef and not know what the fuck Stock and Broth are?

White people, man.

Here's some reading for any stupid idiots who think that Bone Broth != Stock

eater.com/2015/2/12/8025027/what-is-bone-broth-and-why-is-everyone-talking-about-it