OHP form check
OHP 150 lbs x 5
breddy good. try keeping your wrist straighter though. consider getting a wrap for them.
You mean
>the Press
...
I've never had issues with my wrist
yet, over time it might be an issue
Here just do like the image says and you'll be fine
>might
OP presses more than you user, dont disrespect him by posting infographics for novices.
His wrist aren't straight though
>being told about a slight correction that might avoid a snap
>gets all cocky and annoying
get the fuck out of here you fucking needy poo with your shit videos looking for attention
hope you get crushed under the weight
lmao stay buttmad
go go pajeet rangers
...
I didn't even have to watch the video, anyone who comes here asking for form advice is novice because any serious lifter would look that shit up on his own and figure it out instead of asking a Taipei tile factory workers forum.
Is 150 a lot to be bragging about or something?
Also op has no idea how to engage his glutes
Engaging the glutes wasn't necessary at this weight
This faggot has also been asking for squat form advice and disregarding it for 2 days now, using the same pic. Just ignore it and move on
>implying I disregarded the squat advice
Doing the exercise right is recommended at any and every weight.
Pretty good though, OP.
Thanks