OHP form check

OHP form check

OHP 150 lbs x 5

youtu.be/bhiY_Qm7Vjk

breddy good. try keeping your wrist straighter though. consider getting a wrap for them.

You mean
>the Press

...

I've never had issues with my wrist

yet, over time it might be an issue

Here just do like the image says and you'll be fine

>might

OP presses more than you user, dont disrespect him by posting infographics for novices.

His wrist aren't straight though

>being told about a slight correction that might avoid a snap
>gets all cocky and annoying

get the fuck out of here you fucking needy poo with your shit videos looking for attention

hope you get crushed under the weight

lmao stay buttmad

go go pajeet rangers

...

I didn't even have to watch the video, anyone who comes here asking for form advice is novice because any serious lifter would look that shit up on his own and figure it out instead of asking a Taipei tile factory workers forum.

Is 150 a lot to be bragging about or something?

Also op has no idea how to engage his glutes

Engaging the glutes wasn't necessary at this weight

This faggot has also been asking for squat form advice and disregarding it for 2 days now, using the same pic. Just ignore it and move on

>implying I disregarded the squat advice

Doing the exercise right is recommended at any and every weight.

Pretty good though, OP.

Thanks