Redpill me on weetabix Veeky Forums

Redpill me on weetabix Veeky Forums

it's hard to believe but it's made from grains so it's a source of carbs and that's basically all there is to it from a practical point of view

>ignoring the fact that 100g of weetabix got 19g of protein

if you don't ignore it you're an absolute retard

Why would you ignore that?

because you never read the sticky

No complete amino chains or something like that, the proteïn doesnt count

>No complete amino acid chain

Can you support that argument? How do you know that? Is that just an assumption?

Sorry shithead potbelly pajeet but we measure protein vs the calorie count of the food, not its weight in grams/liters

So measure it then.

Dont wven need to measure it.

Its grain therefore garbage ratios.

If its 19g protein per 100g which i doubt,then ill assumee 100g should be 450 calories.

Shit.

Nice vague argument there. Just because you say grains is garbage doesn't make it garbage. Instead of throwing false claims around, why don't you post some kind of proof of your arguments?

Since you fail to back up your argument i'm going to help you out here and give you the benefit of the doubt.

Here's the amino acid breakdown of the most common grain foods.

Not the guy to whom you're replying, but look at the fucking ingredients.

They're on the label for a reason.

But what about the Weetabix that have extra protein?

Veeky Forums is just gonna dismiss it because they assume it doesn't contain a complete amino acid branch. Don't even bother.

I didnt say anything at all about amino acids you stupid street shitter.

Look if you want to eat more grains to go with your biryani rice and saag aloos go ahead just dont go saying theyre good for bodybuilding

And now you're assuming i'm from india or some shit. Thanks for proving my point. You assume, project, fabricate and blatantly lie to come off as edgy and clever. Pathetic

just to make sure, do I still count the protein out of the food that does not contain a complete amino acid branch ? (grains in general)

What do you call an angry Pajeet?

a Patel.

Fuck off Patel

No. Look up what amino acid it's deficient in and just supply with another food that contains that amino acid.

so if I ate 10g of protein from whole wheat pasta and 30g from salmon I only count the 30g of protein from salmon in my macro tracker ?

Toss some peas in there and you'll have a complete protein along with the salmon. Like I said, look up the acid aminos that your food is lacking and supplement with some other food that's high in those amino acids. You'll be fine

Ok thanks man, I really am grateful

it is when you eat it with other proteins that are complete, such as milk

He didn't say that graisn are garage, but that it has garbage ratios of protein vs calories. That's because it's primarily carbs, blowing up the calories. For each protein you get from it you get 6 carbs

>arguing about protein in a carb thread

What is there to say about weetabix, it's like any other grain and high in carbs. Makes you shit better