H O M E G Y M

I didnt see anything similar around here so i made this for you Veeky Forums. what do you think?

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amazon.com/Yaheetech-Adjustable-Standard-Stands-Barbell/dp/B01855EGXI/ref=sr_1_2?s=exercise-and-fitness&ie=UTF8&qid=1485084168&sr=1-2-spons&keywords=squat rack&psc=1
amazon.com/Goplus®-Adjustable-Folding-Lifting-Incline/dp/B019DGMUPY/ref=zg_bs_3408351_32
youtube.com/watch?v=JOy7D5LaoXw
twitter.com/NSFWRedditImage

Why would you need a pullup bar when most of you on this japanese anime forum are manlets under 5'6 and could easily just set the squat rack on highest stance and pull up on the bar that's on top of it.

That's 30 dollar less.

of course you can tweak it a little more to get the overall price even further down but this is basically what i started with and since most routines have pullups and $30 isnt that much i dont see why not get a pullup bar

>live in a shithole
>buy all this on ebay / amazon
>get raped by shipping costs

this is only for americans i guess

saved.

So many people don't know how cheap it is.

I should put together a frugal alternative, towels on the floor in place of bench, reclining computer chair for preacher bench, walk to the park for pullups.

whats the max weight of the squat rack and bench? you gotta take that into consideration

nice cope manlet

If you are bench pressing alone, as a noob, doing a strength training prog with 5 rep sets, and some sets to AMRAP... you NEED safety bars

Yeah most guides for home gyms are Americans. I've found nothing for non-americans, just had to figure it out myself and read into equipment. Buy used or be prepared for like $500/£350~ equipment

>No fucking cage
Most people die from weightlifting in home gyms