if I do 100 push-ups, 100 sit-ups, and 100 squats every single day?
What will happen
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You'll look better than 90% of fit
Joint failure
You'll go bald from the test increase
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you will actually die, this is a common bodybuilder's mistake. 100 push-ups is humanly impossible and you will develop rhabdomyolysis
>Making your bait this obvious
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it'll improve your physique by a little bit if you haven't done any training at all. However, without progressive overload your gains will be tiny.
You could do weighted pushups, situps and squats though, not sure why you'd bother