Glutes for the sloots

Glutes for the sloots

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Rows for the ho's

The Press to get under the dress

curls for the gurls

Benches for the wenches

curls for the girls

beat me to it with a better pic :(

Gains for brains

Zerchers for the twerkers

Gains for the Banes

Traps for the traps

GOMAD for the Old Man

Jesus, he's balding bad.
Should just shave.

Hams for the clams

So, is it fine to keep your head neutral like this?

I tried it the other week, and my deadlifts felt way fucking better. Whenever I'm looking forward, my butt comes up way too soon.

bad form

>squats and quads for the sluts
>abs for the chaps
>flyes for the guys
>buff for the muff
>legs for the fags

No homo

>squats and quads for the sluts
>abs for the chaps
>legs for the fags

eminem level rhyming

Bitch nigga eminem is a top tier rhymer

He rhymes like a mentally handicapped 11 year old

youtu.be/f9zaJuxTNgI

Do better.

Thanks bro

You're supposed to keep neutral when deadlifting

Grow up.

He's a 60 year old grumpy man, he doesn't give a fuck anymore

Kel

>Dat posterior chain