>apply to be prison officer >invited to recruitment assessment day in 2 weeks >there's a fitness test >I am weak as fuck
Have to push and pull 35kg on a machine which is easy enough but I need to be able to hold up a 7kg riot shield for 60 seconds as well as do a bleep test
I am a reasonably healthy young man but I don't work out at the gym.
Am I fucked? How fucked am I?
Grayson Jackson
If you can't hold up 15 lbs for a minute then there's something seriously wrong with you.
Bentley Phillips
I found that working in corrections involves just as much if not more mental strength than physical strength. Babysitting adults who range from pedos to insane niggers for 12 hours a day can take a toll on a man
>t. former corrections worker
Christopher Taylor
Drink two cups of black coffee 10 minutes before the test and a litre of water. This will boost your blood flow and you will get stronger.
Jackson Collins
yeah theres something wrong with me I'm 6'1 weigh 55kg (121lb).
I eat 3 meals a day and never skip meals and eat plenty so I've accepted thats just my body type so maybe I should give up.
Cameron Watson
>t. former corrections officer
What made you crack eventually bud?
Lucas Clark
try actually tracking your calories its far more likely that you don't eat as much as you think
Joseph Davis
The long hours and a quarter life crisis. Lasted about half a year
Chase Evans
yeah I don't track my calories but I eat until I'm full.
Isaiah Jackson
Good, keep stuffing on the bread and cookies Mr. Hardgainer :^)
Chase Hall
Eat more Track your calories for a week and compare to your TDEE and I can almost guarantee you'll realize why you aren't gaining weight
David Evans
>55 kg prison officer why even bother, you're not going to get the job
Lucas Stewart
>prison officer
literally why would u want this job?
Jackson Morris
Why did you even apply
Logan Murphy
Because he wants to feel powerful but is too sad to even try to be a cop, which is saying something
Jeremiah Diaz
i wanted a job.
Julian Peterson
youre going to get rekt if anything goes down. and youre going to make another person risk his safety to save you from some pissed off nigger.
Daniel Peterson
>I eat 3 meals a day and never skip meals and eat plenty so I've accepted thats just my body type so maybe I should give up.
Troll confirmed
Luke Diaz
quit crying and start eating prison skelington
Adam Mitchell
ok I bought a gym membership
For the record I do eat the food in the above.
Anthony Jenkins
That shit is proving you're not an invalid. If you're not confined to a chair >16 hours a day you're probably alright.
Lucas Lee
Then go get a job at Subway holy fuck
Why would you want to spend your time amongst fucking degenerates with constant risk to your life&health
Lincoln Morris
>Why would you want to spend your time amongst fucking degenerates welcome to Veeky Forums buddy
Cameron Ward
Prison guard? You mean dungeon skelleton right?
Elijah Thompson
The 35kg push-pull machine is going to be harder than you think. I know a 200 pound cop who struggled with that the first time he tried it. It's a simulated struggle, and it's probably going to drag you to the floor, hungry skeleton.
Eli Cox
>For the record I do eat the food in the above. yes but small amounts of it
Isaac Ward
>Then go get a job at Subway holy fuck because the pay is shit and 500 other Ahmeds applied for it.