Thread dedicated to the SPORT of POWERLIFTING.
>don't jump edition
/plg/ Powerlifting General
Oliver Murphy
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Robert Wood
Sheiko Programs:
>Beginner (/plg/ internet exclusive)
docs.google.com
>Intermediate Small Load (/plg/ internet exclusive)
docs.google.com
>Intermediate Medium Load
docs.google.com
>Intermediate Large Load
docs.google.com
>Advanced Small Load (/plg/ internet exclusive)
docs.google.com
>Advanced Medium Load
docs.google.com
>Advanced Large Load
docs.google.com
Brandon Wilson
Kissu
Nathaniel Roberts
REPOSTANNNN MY GAINZ
Ryder Jones
You had 10 in you why did you only do 2?
Jackson Gutierrez
HOOO boy that's some impressive dosages
yeah cissus is pretty friggin neato for sure, if you've looked into what it actually does.
Nathaniel Green
>Samoyeds
Easily the most beautiful and friendly dog breed
Joseph Johnson
yeh dood I know, but as for me, there's much more at stake than healthy joints. Those really help me (along with vit D) with controlling my blood sugar, pretty much haven't had any bad hypo or hyper ever since I started taking them
Ethan Robinson
A CHALLENGER APPEARS
Justin Torres
what are you doing/did today