Toning

>toning

>functional strength

>going past 5 reps

>as long as it fits my macros

>calories in, calories out
>dildos in, dildos out

>squatting below parallel

>cardio

>lifting ACTUAL weights

>he was looking forward to making this thread all day

>he is intimidated by sophisticated satire

>warm up sets

>stretching

>shitposting

>9 posters

>lifting for girls

>basketball shorts
>sips water between sets

You're understanding lifting for girls wrong. Veeky Forums does it because they like THICC high test girls. In simpler terms Veeky Forums can only pick up on fatties, they are lifting so they can actually be able to lift fat girls up when slamming the pig.

>training for strength and not for girls

>You're understanding lifting for girls wrong. Veeky Forums does it because they like THICC high test girls. In simpler terms Veeky Forums can only pick up on fatties, they are lifting so they can actually be able to lift fat girls up when slamming the pig.

>eww I don't want to look manly
>I just want to lose arm fat

WHAT'S WRONG WITH THAT?? REEEEEEEEEEEEE