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Health #402
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Concentration curls
Redpill me on the nutswitch
Ex told me I'm really attractive
What's your bro-fast look like fit?
QTDDTOT
What kind of lifts do I need for THIS gf??
Shave pubic hair using disposable razor
What was your inspiration to start lifting?
Yohimbine general
It's not fair. Why am I 5'8?
Women's routines
Jog into breeze
What's your gymbro/gymbroette/gymgf/gymwaifu/gymbf/gymhusbear like Veeky Forums?
Things you can't do anymore after getting jacked
/plg/ powerlifting general
Girlfriend has been looking at a bunch of sexy fit chicks for the past month, making me almost question her sexuality
Help Veeky Forums
How many days per week you do your cardio Veeky Forums?
Can this routine be expanded to include delts and shoulders more?
You are hired as a personal trainer for a client's son
MANLET HATE THREAD
Rate my body
How come the GOAT had such a shitty physique? His training was on point, I don't know about his diet...
I can't fucking decide Veeky Forums. Both sides are shilling too hard
What protein shake or gainer you assholes take?
Watching new scooby video
I know I'm gonna get shat on here but I'm gonna ask anyway
Do you have what it takes to survive NAKED AND Afraid?!
So what the fuck do I do when girls actually start mirin? How do I not sperg out?
Dnp
Three Questions
Arnold confirmed to like Tay Tay
So i run into my ex at the gym all the time
Sell all dota items
So Veeky Forums overlords, i am going on my cut tomorrow and i am trying to make a decent diet...
REEEEEEEEEEEEEEEEEEEEEE
Chad Problems
Are tattoos Veeky Forums approved?
How do I achieve this mode?
Buff dudes just fixed all of Veeky Forums problems in 5 minutes
So if numales can organize fight clubs, why can't we?
How many are you guilty of?
Who else here remember the golden age of Veeky Forums in 2010? When zyzz was alive, you had tinytrip, casual, tuna...
LOL @ you gymcels doing crossfit, meanwhile I will get superior gains with FUNCTIONAL PATTERNS and the TSUNAMI BAR
Who is your Veeky Forums waifu? Mine is Kortney Olson
That one exercise you do where everyone looks at you weirdly when doing it
ITT: Chad approved haircuts
Threat Thread
Why does everyone on this board shit on Pendlay rows. Are they just a meme? They are recommended on the sticky though
FPS/FPH: Its a New Day Edition
Working out wile still intensely soar
Damn Veeky Forums you can't argue with this
Name a bodybuilder who could beat him
Cheap, High Calorie Foods
/plg/ - powerlifting general
9 in 10 women can't spot the difference between a Chad and a Brad. Can you?
Mental health general
My sister is 13 and she's dating my gf ex boyfriend. He's 26...
What's so fucking great about sweet potatoes anyway?
Is mastic chewing gum a meme or is it legit for jaw gains...
Style matters. Don't forget to be effay
It's my favorite day in the gym today. Let's kill this shit
Is 405 lbs a respectable deadlift?
What do you think when you see someone in the gym lifting in these?
My numbers
Study: Fat-Shaming Harms Health
/fraud/
Sexual health
He dosen't do KETO
Omnivores BTFO!
Body dysphoria thread
PUNCHES
People secretly taking pictures of you
What does Veeky Forums think of the golden one?
HOW THE FUCK DO YOU BREATHE!?
How can I get the six-pack?
How did this manlet hide his height the entire time? He kept calling Jose a midget, so I assumed he was at least 5'11...
Would you give up your life savings for chadification surgery?
Post bitches so high test, it should be illegal
600lb life
Just be confident bro
How does a white person get yellow skin?
What music/songs do you listen to when you lift/run/etc?
How can whites even compete?
Opinion Thread
Just wondering how you all sleep?
/bwg/ - BodyWeight General
Tl;dr
tfw you forget your plate dispenser tokens
Skinny fat
What will give better gains
Long time lurker here, but today I hit a PR on my Squat and officially entered the 1000lbs club
Hello guys. I've come to the terrible realization im just a loser. And I don't know how to fix myself
Is there such thing to grow facial face on certain spots? Pic related where I wanna do this (if possible)...
Woke up
CBT
So I have no idea where else to put this...
Top 5 cutting foods
Whenever I do bench press, I feel it more in my shoulders than my chest
"meanwhile in Veeky Forums mansion.."
Yo Veeky Forums, whats the best way to pop a pimple?
Is this gyno or just fat?
/fraud/ steroids general
Training after Oral Surgery
/nofap/ general
25
Squat Problems
Gay guys swoon over me
Veeky Forums
Veeky Forums YLYL/Best of Veeky Forums
Girl at the gym is constantly giving me looks, sometimes staring at me
What kind of exercises can I do to embiggen my neck muscles...
This man will go down as one of the GOAT athletes ever
What's more effective for gainz
Scooby and Jeff Seid team up in music video about gym bros
Exercises only you do at your gym
Virgin
ITT: Things that instantly make you 100% sure someone is retarded
Redpill me on natty lifting
This African SuperMan is the strongest on Earth!
Current gf is a virgin, I am not
squat 150kg (330lbs)
/PLG/ - Powerlifting general
Guys with small dicks (3-6) inches, how do you fuck? What positions do you use on one night stands for gfs...
Why do you eat so many eggs
Hunger Games Thread: 4 SCOOPZ edition
Carbs4fags
Why do you lift?
Tfw the just be yourself and just be confident meme really works
ESCAPE
Tfw its ohp day
Hey Fatima, look at that guy over there buying all that milk
How many sex partners is too many?
My gf caught me washing my blender in the shower today, how do stop her from thinking im a serial killer
What's the point of lifting if it's literally all about having a deep, masculine voice? Even if you have a chad face...
Is it actually Calories in-Calories out?
Been in relationship with this 4/10 for 2 years
167cm/5'6
Anyone else get really depressed seeing a cute girl and knowing she probably wants nothing to do with you?
Shit normies say
Bench press walk of shame
Before and After thread
Hobbies
Running with a partner advice
What's the average time a male last before ejaculation?
Gyno
ITT: Veeky Forums approved books
Veeky Forums, how do I break a plateau? My goal is to be able to do handstand pushups...
Ideals Thread
Does she win?
ACNE
What do you guys reckon the best is to eliminate Obesity?
Is it even possible to approach a cardiobunny running on a treadmill along with her female friends...
Tfw no matter how much you lift, you will never put girl in pic's legs behind her head and creampie her asshole
Tell me all the truths about being a manlet so I can stop being delusional...
What mode is this?
Why are you even lifting when the only thing that matters is having a good face?
/plg/ Powerlifting General
/plg/ - powerlifting general
Do you guys have wide hips? Does it sucks?
Post waifu you lift for
Stop wasting money on supplements
Is this routine possible?
Losing weight feelings
Hey Veeky Forums I was wondering
Daily Reminder
Is this the most underrated exercise out there?
Be me
Rumour says that Rich Piana browses Veeky Forums
Do you still lift for girls?
Fat People Hate /FPH/
2017
I would give nofap a try but I get hard-ons from basically everything. How to deal with it Veeky Forumsizens?
Tfw no fatloss
Positivity Thread
So how many of you did this?
FSOTD General
Daily reminder
PUSH-UP THREAD LETS GO
What do you mean you can't turn up with me user? lol it's just one drink
Brit/fit/
Pregnant
How's your relationship with your daddy fit?
See this
Be complete out of shape dyel, first day at the gym
How do you increase your sperm?
Hey Veeky Forums. Can we have a hair fitness thread? I've had enough of my thinning hair, pic related...
SS doesn't work upper body
Is Paleo a meme?
How do you talk to girls at the gym?
/fraud/ - steroids general
Are beards Veeky Forums approved, pic is my beard
Hmmm... Really got my noggin joggin
Transgenders
How can I accurately calculate how many calories I burn while lifting weights...
To the girl at ANU gym today who was wearing grey hot shorts and a sports bra...
Why aren't you turning down your thermostat and sleeping with your bedroom windows open so you burn more fat?
QTDDTOT
I am dying
TFW lower back hurts really bad and i don't know what to do
What's your motivation Veeky Forums?
/bwg/ BodyWeight General - improved OP edition
Veeky Forums Ideals Thread
What's a good bf% to shoot for? I'm cutting now and not sure what to have for a goal. Currently sitting at around 18%
Meal Preps
Tfw finally reach 2pl8 squat
After years of lifting and being autistic i finally meet a hbb thats chill that comes to the gym with me
Follow Veeky Forumss advice and try to be alpha
That guy who wears basketball shorts to the gym
Can't stand this cunt
"I would lift weights user, but I don't want to get all muscley!"
So Veeky Forums, what are some of your life troubles?
Long distance running
/plg/ Powerlifting General
Average Veeky Forums users
I'm 23, have a 7.7 x 5 inch dick and I've never had sex before...
Was Bruce Lee DYEL ? I'm more buffed than he is
Rugby fitness
Is this... the secret?
Lately whenever I work out, I get some intense migraines. Even during something light...
Pls no h8
What do you believe in Veeky Forums?
Hey /f/
TFW I'll never move out of my parents house
What happens if I eat too much sodium if I'm 20 and workout a lot?
Why should I care about legs if I wear jeans all the time and no one even looks down there?
There's a girl at my gym my age, 4.5/10
Sup Veeky Forums I need some advice. About to start an ECA cut and I want to hear some stories and get some tips...
Does anyone else use their gym weights as free nail files?
Should i text her today or tommorow
Jealousy
I was just thinken
Citizens of Veeky Forums, what's your fattest habit?
Hi Veeky Forums so I'm not trying to get spoonfed but most of the stuff I read on here I felt not really for me...
Why is life so difficult...
/plg/ Powerlifting General
How does it feel that most of fit will never outsquat this fucking 17 year old twink
CBT: I'm actually 4'11 edition
Shrooms
Luxury Gyms
Be buff
Studying/talking about class with some qt in library study room
Daily reminder: It's completely unacceptable to eat the exact same things every day
How in THE FUCK do you guys deal with food cravings
Has anyone lifted with a relative?
Tfw teeth are yellow
How do i be stoic
One of the easiest ways to save a shitton of money in a couple of years
What is up with the sudden fascination with beards?
Tfw no qt powerlifting gf
ÜBEREEM
Can;t work out alone i'll die
Top 5 foods you use most? (Need ideas on things to eat)
I just want a girl who lifts and maybe likes some of the things I like. Fuck everything else
Quick, which one would you tell your little bro to do?
How do we deal with the bro problem in the weight room?
Racist Gym Bully
What is the greatest motivator for one to stay Veeky Forums?
Veeky Forums, what are your thoughts on Connor Muprhy? Is he natty?
Obese People Must Suffer
Mum found my steroids last week LOL
/plg/
Is there any downside to having a huge head?
Have you guys ever tried this stuff? Seems like it would be a pretty good snack/cheat meal
Sexual Health General
Feels thread
FIT NOT THICK
/fraud/ steroids general
Second month of SS
Finally find a gym that allows singles
Want to reach ottermode
Mirin thread
What do rich people do all day
Tfw mom is a gains goblin
Post your NoFap success stories and let's all go on a NoFap trip
What/who inspires you to lift?
Just ate four whole fried eggs
Should i join a gym tomorrow and do the modified SS in the sticky or just do insanity max 30 at home?
*sips
Whats your opinion on people wearing comptession clothes?
Which form of Zinc do you take, Veeky Forums?
/fph/ fat people hate thread
Fit is cancer
Why should we NOT do roids?
/thicc/
You can't make gains on a bro spli-
How do I increase test without steroids?
How hard would it be for someone to lose 10kg (20lbs) of fat?
Is Veeky Forums shaming mainstream now?
Being attractive is a blessing from the universe
Veeky Forums humor pls
Rollin for scoobert
QTDDTOT
/gym nemesis general/
Whats everyones opinions on Soylent...
How does Veeky Forumsfeel about this video
Is dirty bulking a meme?
Unpopular Opinions
Smoke weed
High frequency routines don't matter if your not actually stimulating enough muscle fiber damage
QUICK give me every relevant fitness channel on youtube
How does Veeky Forums feel about actual unironic homosexuals in the gym
What muscle is the most noticeable muscle to normies that make them think you're jacked?
Opposite /fit
That first jar of the day
Be me
Do I need a personal trainer to deadlift / power clean / bench press?
He doesn't eat one 200-300 calorie chocolate bar everyday to keep cravings at bay
Push up thread
How can I get body like this? Is this achievable as a natty bodybuilder?
Hey! I posted a couple of months back with the pic on the left at 127 lbs. (I'm a short human)...
Critique my meal plan for my cut at 1800 cal
Fat shaming wor-
How do I get to bullmode and start cucking other people?
I know this is old but what are your thoughts on Chris Duffin and his lifts...
Martial Arts
So, Veeky Forums
Be me, 18 yo grill
Shun VS Wusthof
Girlfriend of one year broke up with me today and it's almost my off day from the gym...
/Acne General/
Aside from lifting, what are you doing to unfuck your shit up and organize/improve/enrich your life?
Girls are basically guys with no muscles and long hair
He doesn't use straps to deadlift
What problems come with benching two days in a row?
Men
Tfw the liquid jew
What am I doing wrong?
FPH
/plg/ - powerlifting general
What's with the "FAT WAS BEAUTIFUL IN PAST CENTURIES" meme fatties keep trying to push?
Random feels thread. Get it off your chest. Whatever bugs you. Get it out...
How do I achieve a beautiful facial aesthetics like Colin Farrell
Connor Murphy and Veeky Forums BTFO by a fat jew
What is the male equivalent to this type of pic? You know what I'm talking about
H3H3 talking shit on Conor
Let's discuss power cleans. Do you do them? Do you like doing them?
Tfw no wide hipped gf
He doesn't train so he can go to festivals and muzz like a sick kunt
Can your gains stop a blade?
What do you think is considered big by normie standards?
Hurr durr weight is a huge advantage in a fight
/fraud/
Brahs,what are some overlooked benefits of being Veeky Forums?
Mom is forcing me to get a job to pay for my gym membership
Started running about 2 months ago
/DNP general/
How much sleep do you guys get per night Veeky Forums? I get 3-4 hours a night
Deadlifting 405 today and this happens, what would you do...
/Cutting General/
Is it true guys ?
Face it: Arnold looks bad in this picture. His arms and chest are far too big and his physique is totally unbalanced
NO PORN BTFO
Who here can beat up their dad?
Fictional Goal Body Thread
Post your daily supplements
Inspirational Transformation thread
Chewing Gum for a Stronger Jaw?
Manlet humiliation
/fag/ - Fat Acceptance General
What is your age?
Yearbook quote
This is the ideal female body. You might not like it, but this is what peak performance looks like
I'll be going to a gym the first time in my life on Monday...
Will I get that qt3.14?
Athleanx
/plg/ Powerlifting General
This rash on my mother's ankles has been a problem for six months now. My mom says it is very itchy
Possible to be aesthetic while still being strong and endurant
This is what girls want
Is anyone here an actual normie...
Do women like this mode ? nerdy but swole looking
Is the jerk not a super dangerous movement?
Will lifting heavy later today compensate for eating like a pig all day?
What exactly are the benefits of doing low intensity cardio while bulking...
Strength = aesthetics
Home gym?
Hey Veeky Forums.. for the first time in my life. I drank too much last night
Flirt
Post symmetric strengths
Reminder Veeky Forums, this is what women really want
Why does this drinkingismanly meme exist?
This will never be you
BICEPS RATE THREAD
A girl invited me to go outside holy shit
That gym that basketball wears guy to the shorts
QTDDTOT
Music and fitness
Is Facebook simply better to pickup girls than tinder?
Let's talk about rows
Faces of Veeky Forums
Placebo testosterone
Secretly likes traps
Don't mind me, just going to buy my first sip of the day
Gyno general
How fucked am I?
Tfw no swole qt3.14 gf
What muscle groups do you dread working?
2017
325x3 parallel squat
High bar squatters BTFO by Alan Thrall:
/cgt/ - current glutes thread
Goddamn, young Alex Jones was fit
No fap advice
I don't have a squat rack so I though I'd try replacing back squats with front squats. Any downsides...
It's all about the face...
Brother is FTM
/plg/ - powerlifting general
If my 16 yr old cousin took mk677 and aromatase inhibitors...
Finally get Veeky Forums
Work out diet
Corona's the worst fucking beer ever made
Legit, how do malnourished black dudes living in tribes in Africa get swole?
The ancient Greek diet consisted of shit like bread olives and wine. How did they get so swole?
What is the easiest way to reach protein/calorie goals a day?
Read the sticky
What direction would Veeky Forums swipe?
What the fuck happened?
Why don't you have a girlfriend, user? Oh, shit. Wait. I know. It's because you're a wreck...
I'm really discouraged lately Veeky Forums
Dumb bitch gym stories
6'0
Jesus fuckin Christ
When did you realise the best powerlifters in the world don't actually do bench, squats or deads in training...
Well Veeky Forums, there goes my entire lifting career. I have a impinging nerve when I depress my right scapula...
Mom is forcing me to pay for my own gym membership, cell phone bill and whey because I'm 21 years old now
THIS BITCH
So I want to get down to about 140ish, and am currently a 200 pound fatty...
What are some signs that someone in the gym is a beta cuck?
Nice job Veeky Forums
Rowing machines are the best thing in the gym. Prove me wrong
Uhhh
Building a home gym
Is sitting in the sauna a meme?
How are toronto girls?
What mode can I expect using only a set of dumbbells?
Please help fit
What's the least painful way to cut? 5 minutes on a treadmill and i feel like dying
Pushup Thread
Is Alpha Destiny heading for a massive injury with the way he trains?
Am I past the point of no return ?
/fraud/
You can only post itt if you are taller than Barron
Anyone else grow out of being a trap via lifting?
Finally broke my bench plateau
"Hey user, forget the gym. Come over to eat my booty"
Matt Stonie just posted a video eating 20,000 calories in one hour
This doesn't seem like a lot. I'd only be in the gym 10 minutes
Looking for a healthier/better alternative to pic related
Let's boost that test brehs
Why do you lift?
Whats your cheat food?
Day 33 of nofap and noporn
Mental health general
Is protein a meme?
Who inspires you to lift Veeky Forums?
What mode is this?
What mode is this?
Okay Veeky Forums am I a Chad...
Plastic Surgery Appreciation Thread
Mfw following Eric program
/owg/
CBT current body thread
Hey Faggots
"oh, this?"
Trappy Chan General - /TCH/
/plg/ - powerlifting general
ITT
Fat hate fat logic edition
How do you lose this
How do you explain not drinking alcohol to your normie friends?
Tfw manlet
If you want to be tall you must be born in eastern europe. Harsh climate...
What is Your SIP-irit Monster?
Any former legit losers here who improved their life through bettering their work ethic?
Is Sip Addiction a Meme?
An entire board dedicated to the acquisition of females through lifting heavy things and putting them down
Is anybody else delighted that the ideal female body nowadays actually requires a bit of hard work to achieve and...
If i can afford it, why can't I live off of chipotle/moe's for food? It's got all the essentials...
Tfw need to bench press atleast 3 pl8s to unlock a gf
/plg/
Veeky Forums, I'm pretty sure my tailbone got fractured
You go hiking in the woods
/student athlete general/
Leg press
Stop lifting and accept it's all about the face
Is he /ourguy/ fit?
Just found out girls have these things called "periods"
Anyone else think he is massively overrated as a bodybuilder?
Forearms Everyday?
QTDDTOT
/t h i c c/
FPH/FPS
Who here only lifts twice a week?
Strong people are harder to kill than weak people and more useful in general
Does anyone fast for 24-48 hours every week?
How do I achieve this level of symmetry?
The moment you knew "you made it"
Why haven't you hopped on Fin yet, bros?
Starting Strength General /SS/
Seriously
Finally hit 2pl8 in squats
How good is swimming for cardio?
/fug/ health
Breast reduction?
Is it ok to use the smith machine instead of a barbell for most of my workouts...
Seriously need advice on cutting
Hard To Google Amateur Questions Thread
Definitive Manlet Chart
Why ARENT you juicing?
Tfw 28 years old and literally 0 bodyhair growth besides shitty patchy beard genetics and pubes
ITT: I shop people holding bottles of gomad
How fit do i have to be to get matches?
Is this the most impressive upper body of all time? I dare you to show me a better
Cutting
How the fuck do you do nofap, specifically noporn?
Big or small tiddies
I want to be able to defend myself in a fight. I almost had a bad encounter at a bar tonight and realized to myself...
Eating raw minced meat
I have a fetish for fat men, but want to be fit myself
Seriously, all memes aside:
Careergains
FTM trans non binary here currently undergoing hormone therapy
Random feels thread. Get it off your chest. Whatever bugs you. Get it out...
Torn meniscus
Be honest fit should I kms? I'm 21
How to get big
/fraud/
Natty mode is just a meme right? Is there even any point to lift without steroids?
He's not straight edge
FATTIES OF Veeky Forums
Will the venison of your deerbro give me sick gains?
/plg/ Powerlifting General
Cheat week is already over
FATTY SITUPS
This crazy son of a bitch tried to kill me today
I...uuuh...does this mean i made it?
You go back in time and meet him
How much does he bench?
What do you get at mcdonalds?
Tfw went to gym for first time today
Goal
When you squat and go down, do you know if you will be able to make it back up?
Can I still make gains if I get drunk everyday?
*blocks gym entrance*
How the FUCK i activate my core during the compounds...
Hey Veeky Forums, how long did it take you to get to 1/2/3/4?
Which type of neckline do you have
Give me your best "it's got everything the body needs" welfare meals
Faces of Veeky Forums
Arnold the bitch
Is it that bad?
Greetings Veeky Forums
He does cardio
That guy who stares at himself through the gym mirror between his sets
Bad Before and After
Can anyone give me a quick rundown on this "blueshoes" guy?
Started squatting just 20kg
How can I increase my T-levels?
Tell me about your gym crush
Why does having a Veeky Forums body matter to you if it serves you no purpose beyond looking aesthetically pleasing?
Tfw only one at my gym who doesn't dealift with a mixed grip
Let's talk about life, Veeky Forums
Tfw manlet
Is it possible to get rid of gyno without surgery? Testosterone injections or some pills maybe?
Squatting and deadlifting
How do I look like THIS?!
Why do "models" have such terrible bodies?
I am a 26 y/o 5'7 indian male who truly believed my friends who said getting girls all comes down to game...
Faces of Veeky Forums
I thought this was just a meme
Meditation general
ELI5 what Creatine does, and how well it works?
How do you guys prepare this? I have some tuna but I don't wanna eat it plain...
>I need meat to get my protein
I'm trying to lose weight (currently 289), and was wondering, will the loose skin go away? Or...
/plg/ - Powerlifting general
4/10 face at best
/Cutting General/
I was deadlifting at the gym...
NEW BOOGIE VIDEO
Eye Contact
Tricks for girls
Daily reminder that it is not possible to make it by Veeky Forums standards unless you roid or have 0.01% genetics
On 5th month of accutane
Why are conservative girls hotter than liberal girls?
Lifting for girls
I- I think I'm in love, guys
Veeky Forums sloots
Rear delt flies are useless
On your way to the squat rack
Olímpic weightlifting vs powerlifting which should i choose...
Don't want to go to the gym again
Alright, Veeky Forums, after years of acne and of trying medications, antibiotics...
"Too big" stories
#winning
Who's your brapfu?
/run/
I just binge ate all of this pizza
/CBT/ Thread- Noob Gainz
"I hope you find your peace, take care."
TALL
I'm going to Paris on for valentines weekend was wondering if any surrender monkeys knew of any good gyms in Paris...
20 years old and growing
Rank these physiques. Also Wrestling Goal Body Thread
When you see a fellow dicklet in the gym showers
What do you guys think of this guy?
Fixing the face
What are your thoughts on coffee, fellow musclemen?
Gf been training ass everyday for past 1.5 years and this is all she achieved. Obv bad genetics
27 Stomach PUNCHES
Anybody has the new edition(or the old) Naturally Enhanced?
He doesn't do standing military press at least weekly as one of your main compounds
Broccoli: How important is it?
QTDDTOT
How often do you drink?
Anyone here bareback random bar sluts / chicks?
So I went to the gym for the first time ever yesterday and worked on my arms since they are skinny as fuck...
Fasting
Natty or not?
Keto General
How do I get a thic Veeky Forums Latina gf?
/fraud/
New misfits video, lenny shows off his mansion and it's even bigger than jasons
What does fit wear to meet tinderallas and out and about
Realistically, how big do i have to be to be able to crush antifa skulls with my bare hands?
Why do asians have thicc legs?
/plg/ Powerlifting General
How true or false is this?
Are you afraid of losing your gains due to factors beyond your control, such as depression or sickness
Training mostly Deadlift and Overhead Press
Veeky Forums BTFO by Boogie2988
What of fit black dudes? Any of you on?
I've read the sticky. I've lurked for almost a year. I've gone at least 3 weeks eating 1500 calories a day...
How was your workout today Veeky Forums?
Good night Veeky Forums
Is it bad if i nut a night before abs and chest day?
/DNP/ General: Making it edition
This is considered quality television in America
I AM SO GOD DAMN SICK AND TIRED OF BEING 5'9 GOD DAMN IT
Post inspiring face gains
Lets just be friends and see where it goes from there
That guy that eats ass
Start crossfit 7 months ago
20 hrs into no fap
Making it stories
/manscaping/ thread
What's the gritty on saturated fat?
What shoes does Veeky Forums use to workout?
Veeky Forums humor thread?
NEW JEFF SEID
Tfw thought working out and lifting would get me a gf
Eternal /FPH/ thread
Why lift when it's all about the chin?
How would you rate my body
8 pounds in 6 years, holy shit, how much longer does he have ?
You may not like it, but THIS is what peak performance looks like
He doesn't get dubs daily
Goal Bodies
How do I meet a girl that lifts?
Name a time you've been called upon by the iron gods to use your strength in service of normies
People you thought were big before you started lifting
Some websites tell me that 100g of chicken breast have 32g of protein, others say its 29g...
Veeky Forums totally isnt gay
Gym music
Progress thread
Fat people stay that way forev-
*blocks your path to the squat rack*
Noporn
Veeky Forums humour
Bad bench
How THICC is too THICC?
How long would it take to fix a bad posture?
Veeky Forums what are your recommended flavours of pic related?
What do with empty protein powder jugs?
What would happen if you ate only protein?
2 days into nofap february
Do you lift with your gf anons? Why aren't you out there getting helping your qt get fit?
Welcome home from the gym, honey
I know this is not a question about the gym but maybe there are some people who know about nutrition that will be able...
Strong women are disgusting
Cutting
Ideal template
I just hit a 405 lb. deadlift. Is that a respectable amount of weight?
Well?
See refugees at gym
Walk into gym
QTDDTOT
Natural bodybuilding
Redpill me on HGH
How has lifting changed your life overall?
/plg/ - powerlifting general
/plg/ Powerlifting General
There is no reason to weightlift in today's society
Post kryptonite
Good morning /fit
Another day wasted on Veeky Forums instead of lifting or doing anything productive
Holy shit fit I thought this was a meme, but it actually fucking works very well
How do I fix myself really bad posture
Rate my lunch and post yours
Been fapping 8-60x per day for the past 10 years
10 YEARS OF NATTY TRAINING
Fuck fat people
Be 5'9 / 176cm
Reminder that there are NO nerve endings in the vagina beyond 3 inches
Girlfriend can't lose weight after getting off Nuva Ring
When did you snap out of the white rice blue pill
Roiding for this
Worlds first male sex doll
So guys, has getting Veeky Forums helped you get laid more often?
Hey Veeky Forums.... how the fuck do you find motivation to go to the gym...
Penis Enlargement
Gymcels keep sucking Zyzz's roid-shrunken rotten dick
ITT:
I can't respect manlets anymore
This will never be you
PSYCHOLOGICAL INTIMIDATION
Is leg press a meme?
163cm
3 months SS
that guy who thinks he's too good to warm up with the bar
Eternal /FPH/ thread
If a girl approaches you at the gym does that mean she wants the d?
That duke whose servants carry him to the water fountain on a palanquin between sets
Hey Veeky Forums do any of you have a varicocele...
Am I fat?
Do people actually enjoy travelling constantly like those instagram models? seems exhausting
I JUST HIT A 100KG DEADLIFT!!
Alan Thrall
Gym Pet peeves
Daily meal prep
Who /permabulk/ here?
Suddenly a PUA squad enters your gym & starts calling everyone a cuck
Stuck on 35lbs dumbbells on biceps for 2 months
Motivation
My gf is saying it is possible to lose fat and gain muscle at the same time...
Sacred Deer Returns
Will lifting get me black qt gf?
Didn't see a musclefu thread in the catalog
Eaten nothing but sardines and eggs for a month now
Read all of before asking your absolutely retarded questions. no exceptions
You may only post in this thread if a workout was named after your country
/owg/ - Olympic Weightlifting General
Who here completely given up?
Tfw vet doesn't know if my dog has either a cyst in her stomach or it's cancer
What is Veeky Forums's thoughts on Linkin Park? Is it acceptable to like them?
Lifting for a year
Why do women use the smith machine like this to leg press...
Stomach/abs stick out?
Play skill based video game that releases lots of adrenaline
Acne
Is there a correlation between anorexia and having a long but super skinny dick?
PUSH UP THREAD!!!
Good feels
Rip vs mehdi?
If a cardio bunny is a woman who only does cardio, what's a man who only lifts weights?
Motivation
What is gym etiquette for giving somebody unsolicited advice when you think they are about to wreck themselves?
What kinda shorts do Veeky Forums wear? I wear cargo shorts all the time
How the fuck do I get rid of a femdom/cuckold/sissification fetish
Gym Atrocities
How has getting Veeky Forums improved your sex/love life?
Yes I have read the sticky
Walk over to free weight section
CBT: I don't shower edition
Ideals thread
Tfw you watch someone do chinups with shit stains on his pants
She's in middle school
That guy who goes *tsss... tsss... tsss* after every rep like he's powered by steam
[SERIOUS REPLIES ONLY]
That guy who wears basketball shorts to the gym
Redpill me faggots: Is there any real benefit to keto besides hunger suppression?
/plg/ Powerlifting General
See qt 3.14 on elliptical
Memes from Veeky Forums that you fell for:
That guy who works out alone
Does weed lower your testosterone levels or is it broscience?
Why is it so hard for me to hit my caloric intake goal?
What do you play on your 3DS in between sets Veeky Forums?
Be on tinder
Milk
No Fap February anyone?
Competitive Powerlifters of Veeky Forums
So i've been lifting for a little less than a year and i'm just starting to realize how fat I actually look...
Anyone ever read a book at the gym? I've never seen anyone else do it and never had the balls to do it myself...
So , what did she do to create the void in you that you try to fill by working out ?
You've been tricked
Creme de la creme of college aged pussy
Hand gripper
I did legs yesterday and have really bad DOMS. How do I get rid of it for my football game tonight?
Sad feels thread
Other Hobbies
What can I inject into my nipple to induce a tumor into breast gland? I want my gyno to get removed for free...
Can we get a Veeky Forums recipe thread? Specifically good ones for cutting. Will post what I have
When a girl makes a big deal over a mistake she made and comes to you saying sorry should you brush it off like it...
How did genetics fuck your shit up user?
/thicc/ - Post thicc inspirations & cb pics, discuss how to get thicc through specific training methods, nutrition...
QTDDTOT
YOU HAVE 5 SECONDS TO TELL WHY YOU ARE NOT DOING EVERYTHING YOU CAN FOR THIS MAN
Let's seem them fatceps
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