/plg/ - powerlifting general

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I want 2000calories of gingerbread.

i have a full time job where i interact with other coworkers all day

but i have stopped caring about them

i just pretend to like them to keep my current status

the first thing i do when i meet new people is to find ways to hate them, ratther than ways to like them

i don't deserve to be helped. i'm a scuffed human being from a scuffed family, with scuffed genetics

i'm skinny fat with gyno, got crooked teeth, big and crooked nose, weak chin, ugly face, extremly awkward socially, full head of gray hair at age 14 which i got bullied for which destroyed my self confidence for over 10 years to come, white trash family, no talents, no skills except mediocre programming, never been a relationship (not a virgin though, dno how that happened), cut myself at the age of 12, tried over and over to get discplined and motivated learning new skills pursuing passions but always failed. got a disc bulge from squatting incorrectly. got novice lifts when i've been training for over 3 years. damaged by my voice permanently when i tried to learn how to sing. tendonitis in both my wrist because of spending all day every day at the computer for 15+ years

hehe :)

Boy you sound sorry for yourself
Try to be a little less pathetic yeah

I'm sorry man
I really wanna help you but I'm about to pass out of tiredness as its 2am

When I wake up, if you are awake I promise we can talk

He got into his head not going up and pulling quickly on that 540 deadlift attempt. Good job by him though.

229 was old dl max idk how you always get that one wrong lol

thanks dino

Nah i felt my lower back start to round so i stopped
Im more mad at not going harder on that 550 squat

Forgot my trip

With good reason. Makes you feel all full and like you shouldn't have eaten all that but that it's worth it even if you might have to eat a little less the following days to not feel like a fat fuck and also that thing about too much wheat and fats in your """"diet"""" but in the end you might just buy some more because the whole box cost only NOK 2, and being this full makes going to bed suuuuper comfy, but then you also know that you're going home next weekend to binge eat cake because of Mother's day so you might want to not buy another box.

Good night.

That was smart, but waiting so long once you went down to start the lift. I feel getting into the zone, setting up and going no matter the lift is the best way to complete it.

You did quite good today though.

...

God damn that made no fucking sense. I need to go to bed.

Goodnight faceguy

I just got done eating 2000 """"""clean"""""""" kcal and want to die desu.

Hopefully the 3000kcal or so I've ate today fuels a good skills test tomorrow tho.

Stop worshiping the transvestite

Stop being autismo

>15 more cm of snow on Wednesday

This kills the paycheck

So let us discuss why I am a better athlete than all of you and you all partake in a stupid psuedosport

Define "better"

you all partake in a psuedosport which requires no mobility, no speed, no ability to rapidly recruit your CNS, no agility, and no real strength just meme "how can I cheat the most and have it be legal"

negate this

kekkkk
it's all the lbs that confuses me around :p

you don't actually partake in any sports

literally just divide by 2.2 to get kg.

youtube.com/watch?v=oHC1230OpOg

You've never competed, so you're not an athlete.

>Sheiko beginner has

>taking lifting advice from a skinnyfat dyel mentally ill tranny faggot on an anonymous cartoon porn imageboard

>the psuedoathlete who partakes in fake sports is calling someone who does a real sport and has partaken in real sports before the current real sport he partakes in, a non-athlete

holy fuck lmao

GUYS I SWEAR PICKING UP A BARBELL TO MY WAIST WITH THE EXPLICIT GOAL OF HAVING IT BE DONE WITH MINIMUM EFFORT POSSIBLE IS A SPORT

Panzer, did you ever actually participate in a real, competitive organized sport?

>people still respond to Panzer

When will you realise he comes here with the explicit purpose of posting shitty baits and rile people up?

In fact, have you people never noticed that when his first bait attempts don't get any responses he tries as hard as possible with even shittier baits that contradict his own opinion on things?

yes I played lacrosse and fenced and was ok at both but not good enough to justify to myself why I would be doing them outside of highschool

So, you've never competed?

I dribbled a basketball once, I'm on the same level as Jordan.

-t. transvestite who gets fucked in the boyass by a faggot who wears a fedora

holy fuck lmao

>fencing

>skinnyfat dyel mentally ill tranny faggot
opinion discarded

>Fenced
Wew what weapons senpai? Did you get ranked?

GUYS I SWEAR PICKING UP A BARBELL TO MY WAIST WITH THE EXPLICIT GOAL OF HAVING IT BE DONE WITH MINIMUM EFFORT POSSIBLE IS A SPORT

GUYS I SWEAR STANDING UP AND SITTING DOWN WITH THE EXPLICIT GOAL OF HAVING IT BE DONE WITH MINIMUM EFFORT POSSIBLE IS A SPORT

GUYS I SWEAR LAYING ON MY BACK AND MOVING MY ARMS WITH THE EXPLICIT GOAL OF HAVING IT BE DONE WITH MINIMUM EFFORT POSSIBLE IS A SPORT

>No mobility
Hip mobility, ankle mobility
>No ability to rapidly recruit CNS
What is the press in bench press for 100
>Strength doesn't matter, just meme cheaters.
If this was true we would be like Oly lifting where technique was as important or more important than strength and we would spend a ton of time practicing it with super low weights.

Also you are weak.

ur right
I don't take the bait I mostly just berate him for being a retard

So what you're saying is you were so unathletic and had a naturally disadvantageous, unathletic build that you were forced into a niche sport where manlets actually stand a chance at actually being respectable even though you never will?

At least he's entertaining.
And surprisingly less irritating than you

See, you are trying to get me to argue that PL is a sport, but I won't. I don't have to, because you aren't an athlete, so I don't need to.

fenced in high school? about as athletic as anime club. sorry bud.

Lol do you still have your katana might as well commit hairy Carrie fuckin weeb fag

0/10 bait

Épée, and probably but it was a *very long time* ago(mind you I stopped this before lacrosse and I'm not even sure if I could pick up a ground ball anymore) so if I was I don't recall it

mad

>Hip mobility, ankle mobility

I swr guys PLers need this at all when you do low bar fake squats

>What is the press in bench press for 100

A psuedolift that doesn't need anything special for fucks sake even women can bench 3 plates

being a defenseman in lacrosse was perfectly fine I had to keep up with offensemen, have not just hand eye coordination but hand stick coordination which is sortof abstract, I had to have precise control over my movements as a properly placed poke check could be a game winning maneuver, the ability to change direction quickly and not get juked by an offenseman is v important

and if you think fucking swordfighting isnt athletic I hereby challenge you to a duel

Oh yeah and I also played baseball for a while but that was even before fencing

I'm saying being a manlet makes you worse at literally every single real sport in the planet. Every single well known or successful manlet at every sport would be infinitely better if he were 6'+.

Epée is best weapon desu

Debatable. With fencing I'd say manlets are at an advantage.

muh reach

I wont debate that really

>Even women can bench 3 plates
>Acting like 3 plate bench is significant

Taller = more reach. I don't fence but I had a manlet friend in college that did, and he emphasized the importance of reach.

I'm glad we could come to an agreement.

youtube.com/watch?v=w-4hvQ0gXWM

this might be the best video I have seen all week

I just want to be able to squat jerk

Muh less target area. Reach is important but there are ways to get around it, whether it be through priority in Foil and Sabre or the fact that the arm/wrist is the more common target in epee and that it's a similar distance from both fencers, unlike the torso.

So what you're saying is...

You're not actually athletic at all?

How many of you jamokes are on #mementum this go 'round? I know Joff is in, anyone else?

I am.

They're fine desu

What movie should I watch, lads?

>>>>>>>>>>>>pl8 sn

Brokeback Mountain

I am, MA is and underscore is as far as I know

People vs Oj is on Netflix. Max comfy

Got netflix?
no country for old men
nightcrawler
trainspotting

Seems to be working fine for me just because you gdes cant stand trappy doesnt mean others cant take her advice
>inb4 >>>>>her

Is the number of fucking retards in the fb group who need to be literally walked through every line of every post Mike T makes a little out of control or what? And why is it all the non-Murcans that can't figure out anything without help?

My low bar is almost identical to my high bar

Is it worth joining the fb group. I hate social media and don't even have fb

Yeah it's kind of absurd. The only one that answered any kind of question for me was about doing 1r,m testing early. I did it this week because of Nuckols' 28 free programs, so I'm probably just gonna use those as my maxes.

Also it was funny to see Joffrey complaining about his lack of mobility preventing him from doing front squats.

ye both good morning as fuck

>her
you mean mentally ill failed male

>good morning as fuck
Do you even know who i am im not fat retard lmao

DELETE THAT RIGHT NOW

Seen it

Seen them.

Just want one movie.

If you have a question, someone has asked it, and it has been answered. Also, people post spreadsheets or calculators they made, some of that is cool.

adolph hitler: the greatest story never told

eddie strongman

The movie about the housing crash is great can't remember the name though

The big short?

Or Poutine lmao.

The Big Short, just rewatched it this week.

Bingo

this documentary had me fucked up for a v long time

Hey, look at this post. It'll make you happy.

HEY THEY ARE GETTING BETTER

I'm either going to go with the Fassbender version of Macbeth, or Creed

accepting final submissions.

>Also it was funny to see Joffrey complaining about his lack of mobility preventing him from doing front squats.

HAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHAHAHHAHAHHAHAHAHHA

ja.

gonna test 1rms tomorrow then watch the pats smesh some literal whos.

have you seen Inside Man yet? that's a good one.

>Pepe78

How many of those fucking things do you have?