This triggers Veeky Forums

>this triggers Veeky Forums

fucking pusys

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ncbi.nlm.nih.gov/pmc/articles/PMC4271639/
twitter.com/NSFWRedditVideo

Nah man, bread is great, especially for bulking.

Just dont over do it.

>bread is great

don't get me started now

whole grain nigga

>White bread
Get out.

stfu bread is fine just don't consume it loaf at a time

>carbs are bad

I would fucking kill someone for some bread rn

> carbs are bad
Correct. Keto diet ftw

>keto

Is this meme still going

My grandma would make the moistest cheese filled dinner roles.

Too bad shes dead now.

Ah, I see you admitted to being retarded.

>a diet that has literally been disproven and is just a random assortment of foods.

If you want to lose weight there's literally no better option.

Proof: I've lost weight on the keto

Dude people really think you can gain muscle without eating carbs?

It also triggers metabolic syndrome and atherosclerosis

RIP in fucking Peace's bitch

No, you lost weight wit ha calorie deficiency. The carb macro was pointless.

>Lean body mass increased to a greater extent in the VLCKD (Very low carbohydrate (70 %) ketogenic diets) (4.3 ± 1.7 kgs ) as compared to the traditional group (2.2 kg ± 1.7).
>These results indicate that VLCKD may have more favorable changes in LBM, muscle mass, and body fatness as compared to a traditional western diet in resistance trained males.
ncbi.nlm.nih.gov/pmc/articles/PMC4271639/
loling @ ur life

Do you think fitness is only for fatties?

Bread is literally hitler

>literally been disproven

If you want to eat lmaocarbs, why not eat Oats?

Literally superior to fucking bread. Still,
>eating carbs at the first place

Enjoy being a skinnyfat faggot, faggot.