There are still people on this board saying that SS will make you fat
Well then how do you explain pic related?
There are still people on this board saying that SS will make you fat
Jonathan White
Grayson Taylor
Also is it ok to eat bread?
Anthony Long
it's not the SS that makes you fat, it's the DYELs who claim to do SS+GOMAD and really just do GOMAD who get fat. If you train like you're supposed to you will put on a little bit of fat yes but you'll put on muscle which becomes more visible when you cut
Jaxon Jenkins
as long as its not some murican processed white-ass bread then yes.
Chase Price
Zach.jaypeg
Lincoln Taylor
That Mark Ripplestein
Parker Morris
This looks like some crossboarders attempt at trolling Veeky Forums.
Shoo! Shoo! Back to your home board, dyel fatty!
Alexander Perry
You can't fix shit genetics, now look at this guy and tell me SS doesn't work
James Bailey
Just a body built by squats as I always say!
Dylan Lewis
Holy shit when did this happen? He looked nowhere as huge just 9 months ago.
youtube.com
Michael Price
Holy fuck is that Mark?
Josiah Hill
no
Dylan Perry
since when does lifting make you fat? i thought that excessive calories do
Thomas Rodriguez
No. People having been saying that's rippletits for years. It's not him. Mark never accomplished anything except for writing ss
Elijah Howard
...
Wyatt Nelson
A program cant make you fat, its gomad that makes you fat
Ayden Martin
delete this
Isaac Kelly
Literally looks like a trex, guess that's what ss does
Ryder Cooper
>Rounded back
He should read ss
Oliver Allen
Cool, where's your 315x5 bench and 260x5 press?
instagram.com
instagram.com
Elijah Bailey
Upper back rounding is completely normal and even inevitable once you get to big boy weights. Keep lifting.
Dominic Ramirez
That Rark Ripplesteps
Bentley Jenkins
Whoosh.jpg
That's mark rippeltoe the writer of starting strength.
Ethan Walker
Just like Jesus wasn't a Christian, Rippletits was never a beginner doing Rippletits program.
Josiah Jackson
What's the backstory of this ? Looks hilarious
James Cox
Carson Gutierrez
kek