/thicc/ - Post thicc inspirations & goal bodies, discuss how to get thicc, specific training styles, nutrition, /fraud/ if you're that way inclined for this body aesthetic.
What is Thicc Mode? >Thicc mode is traditional male aesthetics. Thicc mode for Veeky Forums has been described as a body built from barbell strength training with accessories (Texas Method, MadCow, 5/3/1, etc), 13% to 17% bodyfat. Twinks, ottermode, & bodybuilders are not thicc mode.
>Improve strength through barbell training while eating adequate amounts of food >Become big by being strong as opposed to aesthetic focused exercise >Begin a movement against the prevailing wisdom that “looking good” means being emaciated, gaunt, and undernourished (male or female) >Be humble about our own gains of strength while encouraging and teaching others to improve theirs >Honor the lifters of the past who inspire us to become thicc >Test ourselves in competition while encouraging others to take the chance on competing >Teach fundamentals of strength and conditioning and help athletes or non-athletes implement it into their training >Help push the campaign that strength training makes women healthy and beautiful >Establish the importance of strength training in an exercise, health, or fitness program
Zachary Allen
Braaaaappp posting will cause your mothers to die in their sleeps
Wyatt Bennett
i saw that hand tattoo in a pic before, I figured it had to be fake. he must have been drunk af
Jason James
Fuck, Shia got buff in arrest.
Lucas Price
Yeah I noticed that too. Must be a bitch as you can't train properly while it heals.
Chase Thompson
It should be healed up in a day or too. Not a real problem.
Michael Thompson
Tattooist always told me about two weeks the cunt.
Henry Ortiz
...
Leo Wright
Mirin
Sebastian Cruz
...
Noah Morris
...
Parker Cook
>mortal kombat tattoo
why
Sebastian Richardson
Fresh Steve donut steel. How's everyone training & eating to get this look? Have just started competing in powerlifting, am up to intermediate progression and well into MadCow with a shitload accessories after running SL with a shitload of accessories.
It's beating me up but am a semi neet so most of the time that don't spend training have been able to spend literally just sleeping and eating. Am eating at maintainance about 2800 cals per day.
Thinking of switching to Texas Method as it's based on weekly or bi weekly cycles without the month long deload then week 4 onwards overload until reset that MadCow uses.
On a looong recomp from 20% bodyfat. Ideally should cut even just a few kilos but just eat too much and like training as much as possible & the food helps.
Owen Mitchell
Goal body.
Asher Reyes
He looks comically short.
Joseph Bennett
He's 181.
Ryan Hernandez
those are soem goal bodies desu
>mfw doing barbell hip thrusts today >using 160kg >girls are mirin im sure some of them would like to get hip thrusted on valentines day instead of spending time at gym
Carson Walker
Probably a weird angle, just went through his IG he looks fine on all the other pictures.
James Reyes
>Goal body.
What routine to achieve this?
Nathaniel Anderson
Do steroids and become a professional olympic weightlifter.
Gavin Barnes
>What routine
Wrong question.
>What genetics do I need to achieve this?
Is a better question.
You can can do a lot of bench pressing and overhead pressing for the chest, shoulders and traps, squats and clean/snatch pulls for the legs and back (that you can't see).
But you won't look like him anway.
David Anderson
pretty much just 10/10 male bodies in this thread imo
Henry Rodriguez
>im sure some of them would like to get hip thrusted on valentines day instead of spending time at gym
i know I would
Chase Wood
no homo tho right?
Daniel Gray
r-right!
Matthew King
k then just clearing that up
Noah Torres
They should've cast Richard Madden in Looking, the gays would've gone crazy.
Jaxson Allen
mirin Height and weight?
Cameron Stewart
not me, I just saved the pic
Oliver Ramirez
Why did you save that pic user?
Eli Jones
tats peel and heal for like two weeks m8
Camden Brown
I mean, it's definitely a manly aesthetic, but for someone like me who has high metabolism and moves around a lot (for work, school, and hobbies) it's not really ideal, especially if you have a job that requires more endurance than strength.
Luke Ward
gotta fill up the thicc folder m8
Luke Fisher
Does Tom Hardy in Warrior count?
Jaxson Lee
...
Parker Howard
...
Brayden Smith
Cavill looks like he has pretty thin wrists... That makes me feel better about my thin ass wrists and gives me hope I'll be thicc some day too.
Ayden Perry
>steve posting
zzzzzzzzzzz
Samuel Torres
Jesus fucking christ hnnnnnggggg
Jordan Smith
Haha 'Mighty Stromboli' mode. This is a good mode.
Justin Rodriguez
How do I acquire gaybearmode?
Samuel Phillips
Is being thicc 80 percent about having big legs?
I think I have the potential, I just need to work on my arms and legs more.
Samuel Kelly
It's being big all over. But there's certainly a focus on ass + legs since they're so important to overall strength/athletic ability. N-no homo.