Cutting

> Cutting

> Bulking

>maintaining

> eating

> Lifting

>1k deficit day 6

> IF

> Posting

>respirating

>Stretching

is that the titanic guy?

>warming up

>lifting

>not cycling
time is a flat circle anyway

>pissening

AUAAGHGHHGHG HER FACE LOOKS SO BAD

wh-what am i supposed to do?

Lift and Eat
Get plenty of rest

h-how much?

>breathing

>deadlifts

>water