Embarrassing gym stories thread

Embarrassing gym stories thread

So I'm hoping to feel a bit better about what just happened to me by hearing some of your awkward/embarrassing stories.

Anyway, here's mine.

>About to take a pre-workout shit when I remember seeing a photo about the most efficient way to poo.
>It basically says that you're supposed to shit in a squatting position rather than a sitting one as it opens your bowels more
>Pull up a stool (see pic related) put my feet up on it and squat over the toilet
>Mid shit and the door opens, I must have forgotten to lock it
>It's one of the PTs
>She slams the door shut and I can here her saying "what the fuck" as she walks away
>Almost fall off my stool from shock

I left without doing my workout and as I walked past the reception desk the guy PT says "those stools are for sitting on, mate"

I've never been this embarrassed, guys. What do I do?

Other urls found in this thread:

bestgore.com/bloody-injuries/woman-cut-ass-cheeks-ceramic-toilet-bowl/
youtube.com/watch?v=IwReznLTWMg
twitter.com/SFWRedditImages

Never go back. There are other gyms.

Laugh it off/Keep head down in gym forever

This happened like two weeks ago
>Be me
>scrawny af.
>Benching 105
>too heavy, idk if tired or just being weak
>Can't lift it
>do the roll thing
>Continue workout. red faced

v sad

did you try suicide?

I've done that a million times man.

I just shrug it off.

1,000,000

damn you must be jacked

>some dyel squatting lmao1pl8
>decide it's time to assert dominance on new york fags
>"hey bro mind if I work in?"
>he agrees
>do the good old OHP trick, as in I'd press what he's squatting to impress him
>take the weight
>it's fucking heavy holy shit
>start pressing
>get stuck halfway
>bend back backwards to make it easier
>fall on your back, the weight on top of you
>"yo man are you ok!?"
>the fall pushed all air out of my lungs
>squeeze out the words "e-explosive set" sounding like a fucking dying mouse
>start benchpressing on the ground while trying to draw for breath
>sit up and roll the bar away
>"t-thanks bro see you later" still with a squeezy voice while breathing heavy and walk away

>Laugh it off
This.

I'm a massive autist but I'm not going to let all the embarrassing shit I do hold me down.

>be me
>6'7
>toilet's too small
>always squatting when pooing

>be me
> 5'3
>toilets too big
>legs never reach the floor
why I haven't yet killed myself is a total mystery

>fall off my stool

Because most western toilets weren't designed to handle a weight distribution like that, this can cause the toilet to break, which can leave some nasty injuries.

Please NEVER stand or squat on a western-style toilet

Check this link bestgore.com/bloody-injuries/woman-cut-ass-cheeks-ceramic-toilet-bowl/

there's no need to be butthurt about it

Alright I'm a little concerned now but I've literally been doing this all my life on 100s of toilets and never had a problem and I'm 85kgs

Anecdotes are not an argument.

Thanks for the laugh m8

Holy shit OP, Thanks for making me laugh so much!

>40489121
that's why i shrug it off.

one shrug and the barbell jumps and lands on the stand.

I'm just going to assume she squatted on the toilet seat instead of the rim and that broke and cut her

lol
your shitty luck aside, that way of pooping is so much easier and better. Keep doing it. That stool is too tall though.

is that a snake?

Theyre my shorts and underpants

... why did you take your underwear off?

you dont shit naked as the lord intended us to?

fuuuck. thanks, op

>ceramic toilet bowl

we know u need dem stainless steel ones in the usa

American toilet commercials are hilarious

youtube.com/watch?v=IwReznLTWMg

Every time you do that you weaken the toilet a little further

it's a countdown to your own anal destruction and only you are to blame

>benchpressing on the ground
Heh made me chortle

>the plot thickens

>needing a steel toilet with a 300kg weight limit

This thread is awesom

>being scrawny dyel faggots that use pleb tier toilet bowls made for women and children

who the fuck eats cat litter

ok fat boy...

cat's dumbass

Ask him if he wants to sit with you next time you shit then?

When I was just starting out I had to roll for 40lbs while the weightlifting room was full of people. It took a lot to get me to go back the next day.

I've had 4 cats and never once seen one eat cat litter.

What's the roll thing?

It happens when they get anemia,,, or when their kidneys fail and they need iron.... the minerals in the clay litter have iron.

>I had to switch to corn cob litter with my geezer cat.

>be me
>doing wide grip pullups
>last set
>last rep
>keep myself pulled up for as long as my arms/back/hands will hold
>let go of the bar instead of lowering myself down
>fall
>let my knees buckle to avoid the shock
>land softly in a squatting position
>nice
>something upsets my balance
>sway like a cartoon character
>tip over onto my back

embarrassing desu

> years ago got a free 2 week pass to Ballys fitness. I was in highschool and worked out everyother day in a gym class. Go to bench press at Bally's and 185lb of weights fly off the bar and make a huge noise that basically stops the aerobics class 30 feet from me. Everyone looking at me, trainers hurdling equipment running to me. Seems that in my highschool gym the olympic bars were rusty & old and we never needed and clips to hold on weights, while Bally's bars were new and polished.

>"e-explosive set"

Serious keks.

Failing to do a final rep, not being able to rerack the bar, and looking like an idiot with your face turning red trying to force it up, then giving up and dropping it onto your chest, before rolling it down so that you can get up and rerack it.

People always watch.

Why would you gym have those in a bathroom stall? This makes no sense.

My story
>Benching too much weight
>Can't lift it
>Struggling
>Turn it to one side to slide weights off
>Weights fall off and the barbell catapults the other way (weight is only on one side)
>Gym comes to a dead stop
>Not sure what to do so I say to the guy on the bench next to me
>"THANKS FOR THE SPOT BRO"
>Blamed this guy but never even asked him for a spot
>Walked away pissed off but actually embarassed

Luckily I'm an LA Fitness member with multi-club access. Started going to a different location after that

>Blaming the guy next to you

He got in shit for doing that though. His gym is retarded. He's an autist. And he might as well shoot up the whole place

>Not saving it by just starting a front squat once you realize it's too heavy

>first time dumbbell press
>get too cocky with weights
>flailing tube man arms
>drop 30 on face
>other on stomach
>rolls onto nuts
>audible REEE
>gym bros rush over
>anxiety and autism kick in
>rerack
>trip over bench
>scurry like a cat out

Ask for a spot, mate. Don't be afraid to. We all start like that.

Bump

death 2 you

fucking lol

plz put me in screenshot

>Guy finishes using power rack after doing shrugs
>Go to set it up for squating
>Barbell is sitting on the safety pins
>see a 45 on each side, Know i can power clean that with ease
>clean it
>Turns out there was a 25 on one side so the barbell weight was completely uneven
>on right fall off and recoil to back to the left to knock off other side
>Would of been embarrassed but i didnt really care
>Who loads bars unevenly for shrugs?

I continued to just do my work out and still used that gym plenty of times after that, everyone makes mistakes, everyone is human.

>go to small local gym
>only one powercage
>want to do OHP but it's occupied
>look around if there's a machine equivalent
>see something that looks like it can work
>do the OHP the best I can
>later find out it was a standing calf-raise machine

>everyone is human.
>laughingpianoman.jpg

>just started lifting
>Incline db press with way too much weight
>Shoulder dislocates!
>Incredibly painful
>Gym employee says thats what happens when you use too much weight

My friend did that on shoulder press

Nothing wrong with using a stool, but that is a towel table you disgusting fuck.

...

Wait, what was a girl doing in the men's room? Did I miss something?

You missed the panties and girly shorts on the floor

BRISBANE

Just say fuck them OP. I generally avoid the 'alpha, beta' mindset that the fitness community has because I think it's horse shit. But this is a situation where I'd say you have to be alpha. FUCK what they think. Be proud every time you see them. Become better and focus on you OP. They won't be able to talk shit when you improve your lifts and become stronger than them. They can't laugh down someone who has a stronger mind than they do.

tldr; just do you op. fuck their opinion.

>tfw you attempt to move up in weight with the dumbell shoulder press and you can't even get into position.
>Go get the next lightest set of dumbells
>Do a set of 10 with relative ease.

Why is getting into position with dumbell shoulders so hard? I literally lightly panic right before I attempt it even if it's just the 25kg ones or some shit.

Very fancy toilet paper dispenser, I like it a lot. A LOT

taking your underwear off makes it easier to spread your legs/cheeks whilst shitting, plus being completely naked feels more relaxing in general

It's better to keep your legs together so you can tilt your pelvis better and tighten that core

Op here.

I try to act normal and fit in, but stuff like this always seems to happen to me.
What is wrong with me? :(

For sitting while changing socks/shoes

you're not normal, don't try to fit in. Don't try to be anything you aren't. Can you name one interesting person from history that was normal? No you can't

Happens to me everytime I bench with no spot. Don't sweat it and don't be afraid to ask for help. There are people who wouldn't mind, especially if they wanna use the bench next and want you off it asap

>Happens to me everytime I bench with no spot.
Is that something you should aim for?
Seems dangerous