Lol don't claim you're natty then.
I don't do back(or front) squats because of an injury. Back squat might be the best exercise for legs but not necessary
exactly
what this user said
Natty means not on gear, you newfag
aahahahahahahahah
"no"
natty would mean he (or you, if you're op) got his (your) body without ever taking any steroids
>natty would mean he (or you, if you're op) got his (your) body without ever taking any steroids
Again, newfag:
No. Learn the bodybuilding terms.
ok i gotta admit i went for the b8
but this response was too obvious
I think the better answer to "are you natty" if your had been on gear would be "i wasn't for x time but i have been for x time". Otherwise it's called lying.
Seriously? Hack squats? Hack squats are a knee destroyer. The few times I tried the hack squats, my knees instantly started hurting and I had to stop.
Hack squats leave huge bruises on my shoulders from the pads
I don't think he means hack squats performed on the hack squat machine. Look up free hack squats. They're like a diddylift, but done by squatting down.