im living the shit poor college student life and tried to go cheaper than ramen and mac n cheese for every meal. goal was to spend less money, not lose weight. ate mostly a soup made from cabbage, onions, frozen veg, beans and hot sauce every day. also bought 75 lbs of popcorn kernels (still havent ate all of them, bought more than a year ago). air popped no salt no butter popcorn is extremely low cal for its volume. chuck 1/4th cup of kernels in a brown paper bag and microwave for 2 minutes. itll fill the entire bag
Robert Clark
My cut starts tomorrow, I will no longer be fat as fatass
Matthew Sanders
you have to starve yourself to bellow 10%bf if you want to get rid of "loose skin"
Jaxon Ward
Down 95lbs (over 2+ years)
I still eat too much, but slowly losing weight...
Parker Morales
down 103lbs over 5 months
how much are you eating?
Jeremiah Carter
2500- 3000kcals most days
Probably use to 4500- 6000 day back when I was really heavy
Mason Murphy
I think I'm going too hard but I feel fine, like I could carry this on forever
I've splurged a few times, 10 times to be exactly, where I've gone over my allowance of 1700, but the last time was christmas day.
if it ain't broken don't fix it I guess
Alexander Anderson
I've hit rock bottom, I don't suppose I could be any more depressed. Time to join these threads. I weight 91 kilograms and I'm 179 centimeters tall
Hudson Green
>tfw pancake Tuesday soon IIFYM is an acceptable strategy, right? Every single healthy pancake recipe I've tried is dry garbage.
Anthony Howard
not worth the calories imo you can have pancakes whenever you want, why have them on shrove tuesday
