>yogurt, 15+ grams of sugar
>fruit juices: fuck ton of sugar
>canned arizona green tea: too much sugar
>any sweet tea: LOL amounts of sugar
>organic healthy veggie and fruit drinks: 17+ grams of sugar
WHY IS SUGAR FUCKING EVERYWHERE? HOLY SHIT I CAN'T STAND IT
Yogurt, 15+ grams of sugar
Sebastian Thompson
Isaiah Walker
>yogurt, 15+ grams of sugar
greek yogurt
>fruit juices: fuck ton of sugar
why would you
>canned arizona green tea: too much sugar
dont drink that shit
>any sweet tea: LOL amounts of sugar
dont drink that shit
>organic healthy veggie and fruit drinks: 17+ grams of sugar
fruits have sugar in them
Zachary Cox
do you even skyr?
Chase Russell
is fruit sugar bad?
Asher Brown
Veggie juice, unsweetened tea, plain yogurt, add sweetener or fruit.
The good stuff is out there too, but not if you have a sweet tooth.
Jackson Clark
i mean it's still calories in the end. eat some that have fiber.
Alexander Allen
It's calorie dense and high carb. Most people limit it a lot on a weight loss diet and eat whole fruits, not juices.
David Parker
>greek yogurt
this. really. It's a lot easier to avoid that shit than you think. I mean holy shit, the amount of weight I dropped simply by dropping flavored yogurts and fruit juices, goddamn! And it's not even hard. And once you get rid of the sugar, you start to taste it, and you can't stand the gigantic 30% sugar content anymore.
Sugar should have 150% taxation or something.
Jaxon Brooks
Brew your own tea. Most sweet tea is the lowest quality tea possible because the shitload of sugar disguises the taste.
Get yourself a high quality looseleaf tea and there's no need for sugar or milk in it.
Isaac Garcia
keto