QTDDTOT

I have approximately 100 eggs in my fridge and am looking for ways to consume them.

Should I drink 'em like Rocky before a workout?

BIG ASS OMELETES

Help me Veeky Forumsizens
>9/10 girl flirts with me
>honestly 9/10 hot as fugg
>want to smash that shit
>hear today she got a girlfriend and is now bi
What do? Am I being cucked by a fucking girl?

dammit forgot to post an image for attention

How do I improve this?

Take out 2 tbs of butter and enjoy 200 more calories to play with

Are these macros good for 6'5" 230lb?
I'm trying to cut, no idea if I'm doing it right.

Also, are beans (kidney/black) viable for a cut diet or do the carbs disqualify them?

Yeah, well it actually was a mixture of butter and olive oil. I don't eat that stuff every day. I actually thought I was going to go over because of eating it. It was a lovely pasta dish with a cheese sauce.

That is like 3900 calories. WTF?

That said your ratios are almost the same as mine here:
or pic related.

So I think the ratio is good, but your goals are way different than mine. At that number of calories I would actually expect a higher ratio of protein.

What nutrients should I take supplements for if I am not getting them daily for reasons of shit diet?

Currently taking
>a complete vitamin b
>vitamin A
>Vitamin D
>Omega 3 fish oils