/plg/ - powerlifting general

because facebook sucks cocks. everything is monetized on facebook, u earn likes and comments and shit and normies are all up in there. discord u can be as user as u want. its just a normal chatroom to shoot the shit with cunts who lift and meme.

Discord sells your information

is this why its free

I am always tired except for when I lift (usually)

I barely get by every day, barely get enough sleep at night.
Then I lift and hit a bunch of PRs

Then I get home and I am fucking dead for the rest of the day

Maybe do GMs first as I'm not used to it, and therefore won't be tired from squats? Yeah, sounds right, Cheers!

this

how much do you sleep

Yes

Also pic related was my captcha

You eating enough? Lifting on an empty or poorly fed stomach makes me feel weak too.

Anywhere between 3-7 hours
Usually 4-5 I guess

Still gaining weight, yup. I use a lot of stimulants like caffeine or ammonia when lifting, so lifting is okay.

I'm just tired all day

Is Rafaello actually dwelling in Brazil or in the States now?

I might be able to turn him into a dickgirl for real.

Sinister.