Okay Veeky Forums here is a question that you DYEL broscientists probably can't answer but I ask it anyways:
People always say its impossible to target or isolate lower abs because all of your abs is basically one single muscle.
But how is it possible then to specificly target your upper-chest with incline movements?
Your pecs are one musce aswell?
Check mate. You can't answer this.
>People always say its impossible to target or isolate lower abs because all of your abs is basically one single muscle.
are you sure? i don't think i've ever seen anyone say that.
>pecs
>a muscle
The fuck is this DYEL bullshittery
Get the absolute fuck off my board you reddit tier faglord
kys, saged
Each pec is one muscle retard. Now fuck off
...
no suck my dick gaffyo
I don't even know if this is true but if it is I'd imagine it's because abs and pecs are very different structures so what works for one won't work for the other
>diffirent structures
How the fuck are people like you even allowed into the gym?
Biggest DYEL shit I've read in all my years
Just end it.
are you a retard? It's ok if you are, I'll just try to simplify things even more
>I imagine muscles are different structures because I read it on r/crossfit
Face it, you will never make it.
Quit struggling and just kys.