Injury General

>tfw pulled a lower back muscle playing football with the lads
>tfw haven't lifted in 10 days
>tfw won't be able to lift for another 3 weeks minimum
>tfw can't even jog or cycle in the meantime

Hold me bros, i don't even know what to do with myself.

If a girl is making it obvious or just generally looks amazing. I'll fucking stare, and I don't care who see's.
I suppose it helps that I'm super tall and fairly handsome but still.
I was stretching couple days ago and this girl gets 2 feets in front of me in yoga's and goes into doggy style while stretching her hips and vag.

You can bet your ass I stared motherfucker!

Also the sole of my foot hurts, as does knee, as does shoulders. Thx

mobility is probably an issue for you, iget it too when i dont stretch enough

The point between knee pit and calves hurts pretty bad when i try to do hamstring streches. should i fight against that, or should i do additional streching beforehand?

aua my knee hurts bump

>There are tons of YouTube videos for stretching
Yeah, and a ton of people who have no idea what they are doing.

I DIDNT GO TO THE HOSPITAL BRAH MY MEDICAL INSURANCE IS MY GLORIOUS SCANDI GENES