This is just shit advice, oly lifting is fucking hard. Join an oly gym and prepare for upwards of six months of stretching and drilling movements to get there. I've wanted to give it up all together a couple of times but just keep focusing on what does go right every session. Baby steps :P
Post a video if you make such outrageous claims
Clean and Jerk.
I'm currently doing SS, and it says I should be doing power cleans for two weeks already, but I talked to a few trainers around my gym and also to a trainer at my university gym, they all put me off by saying I can't learn power clean on my own, I shouldn't try and that the program is bad for beginners if it has them. The guy at my uni actually a huge guy, he got university degree in training olympic weightlifters.
Anyways, should I do learn to power clean? If yes, could you share some resources, like youtube channel and stuff? Fucking demotivating faggots, hate when people do that.
clean and jerk, start with power cleans
Dafuq mang? I learned c&j from watching youtube vids and practicing 3x/week
Over 1 year now and up to lmao2pl8. Not that hard desu
>it takes a degree of 'autism' to really enjoy doing it
this
oly lifting is without a doubt the most autistic shit ever and thats coming from an oly lifter
pendlay's beginner program
dont listen to those faggots, power cleans are easy to learn and a good way to get into oly lifting. rippetoe has heaps of videos on them
danke
>yes you can do these lifts
>but don't do these lifts because they are hard
How's life as a blob of lard?