>drops soap
Oh, i better pick it up...
>drops soap
Oh, i better pick it up...
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Why in the fuck can't I get my upper traps to get any bigger.
My fucking upper back is a goddamned disgrace.
Goddamnit I have to start chin ups and pull ups harder then fuck now.
>that ass
What the fuck.
Shrugs mang
thats prine roast beef user
What the fuck do his glutes even attach to?
It's like their own purpose is to turn his braps into breeps
When glutes look like that it's fucking disgusting. One of the least aesthetic things in modern bodybuilders along with bubble-guts
Man, fuck shrugs.
The entire upper middle back is one big muscle. and traps doesn't really work it as well as you think.
It's litterally a meme exercise for people who are on ridiculous amounts of test. Most workout plans for mass and strength really only work for people on ridiculous amounts of gear, like the guy in the OP.
Looks like I could snap them off, like the body part to a Mr. Potato Head. I'm seriously disgusted looking at it. Like two tumors making out.
DYELS pls go
An ass like that must feel rock-solid as fuck. It pribably feels so nice to flex too
>Like two tumors making out.
kek
more like brPOW PCHONGGGs
>braps into breeps
lmao
if nothing can come in, nothing can come out tho....
this nigga ass look like 2 easter island heads makin out
oh i am laffin
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Heavy deadlifts
If you say you're doing heavy deadlifts and your traps are still small, you're not going heavy enough
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His ass looks like two bishops kissing
His cheeks look like two gay bald fucks making out
You know what happens when people swap the poop deck, right?
his ass is so tight only the dogs hear him fart.
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samefag kys
pussy yoke detected
can someone photoshop this so one cheek is making out with the other, shit would be funny
>braps to breeps
Jesucristo, ayúdame.
Your traps could be neurally inhibited if you' have any past neck injuries or chronic postural habits (Head forward text neck/gaming for years).
heavy barbell shrugs have single handedly been responsible for majority of my trap gains. You dont do them heavy enough, get some straps. When you can shrug 5 plates for 15 reps come back and tell me they're a meme lift
heavy rack pulls above the knee
band face pulls
+1
Is that puri puri prisoner
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What website is that?
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this dude is built like a gundam
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>braps into breeps
lost sides wat do?
This. I'm only doing lmao3pl8 but my traps are growing quite a bit.
Oh fug
Fuck I'm crying
I clicked on this thread first
Thanks Veeky Forums