that guy at the gym that goes "tsss"... "tsss"... "tsss" after every rep

>that guy that takes two 45lb plates from the bench and or squat rack to do shrugs even though there are atleast 3 pairs of 45lb dumbells that nobody is using

>that guy that sits on the bench staring deep in the abyss pondering his very existence in between sets

Represent

that guy at the gym that goes "tsss"... "tsss"... "tsss" after every set

n-no

Someone post caps from the original steam power thread

>that guy who does OHP in the squat rack

>that guy who goes SHOOP AHHHHHH SHOOP AHHHHH after every rep

>that guy who lifts

>that guy who does a double knee slide under your bench to start spotting you and yelling come on! While you were not even struggling doing dumbbell bench.

Was I raped?

> that guy at the gym that doesn't lift for Toshino Kyouko

>that guy who squats in the OHP rack

> that guy that forgets to the pic

but that's me

There is no problem with this if your doing like 80kg. Saves picking it and putting it down or droping it on your head.

>that guy who deadlifts in the squat rack

I'm guilty of this.

this is me. i also yawn even tho im not tired at all if something im pumped.

i guess i need to work on my breathing because i assume the yawning is my brain not getting enough oxygen

skip to 10:40

youtube.com/watch?v=KSHyeqdokMw

>that guy who bends over and shakes his arms after a bi, tri, or delt exercise

OP confirmed for dyel.

Sort yourself out nigger.

>That guy who braaaaps in my face and I get really mad but it actually smells pretty good.

Literally me.

Jordan Peterson is a boss, I love his lectures

>not going "TSUUUU" after each rep

But if we can't do that, how is the steam supposed to vent?

exactly me

>that guy who goes "EBIN :DDD" after each rep

FUGGIN BENIS :DDD

:DDDDDDDD

>that guy who poses inbetween sets
>that guy who wears a tanktop
>that guy who is not /aeshtetic/
>that guy who has no facial aesthetics

sorry Veeky Forums ur shit.

>that guy who wears basketball shorts to play basketball

That's his Ki leaking out.

>that guy who casually wears a fucking lumberjack best over his tanktop
>that new kid that wears long tracking pants and a sports jacket sweating his ass off
>that guy wearing full toe shoes, gloves and belt outfit only doing rows, checking his phone and leaving after 25 minutes
>that guy wearing a snapback
>that guy that gets hints and tips from the staff all the time, but always rejects it saying "yeah I knew that stuff, just trying out some new things"

>that guy that cluck cluck cluck yeah cluck cluck cluck yeah, oooooohhhh caribou at every power clean

that guy who OHPs in the squat rack

where else am I supposed to do it?

guilty

those preweighted straight/e-z curl bars seem like a good alternative

Lol you must be weak as fuck, I've never seen one of those over 120lbs, and usually they only go up to 90-100.

>OHP with e-z bar

how retarded are you?

>that guy on Veeky Forums who posts green text with a frog

You go to the bench press and do OHP there moron, not the squat rack.

>that guy who accidentally said "oh aych pee" when asked what he was about to do

I-is this weird?

Uhm no sweetie, I like the security the squat rack gives me

> that 4/10 DYEL guy who works out with 4 8/10's that follow him wherever he goes.

It really crushes my spirits tbqh

Now that you mention it, using plates to shrug would be better than dumbbells, if I weren't past using 45s for shrugs

>that guy who does 7 (seven) variations of bicep curls and has DYEL arms
>mfw I don't even train arms and mine are way bigger

Can it /v/

yup can't OHP 1pl8

it's a bar with weights so i use it for OHP
literally no difference in movement or grip.
problem?

>being so weak you need "security"

Lmao fucking dyels if you are not risking death every time you lift you are doing it wrong

He's a pseudo intellectual who just states the blatantly obvious or regurgitates other people's work

the ez bar is the zic zac bar isnt it?

...

yeah
the zig-zaggedness plays 0 part in how the lift is being done
same grip width as i would on a barbell
same depth achieved

ppl can use squat racks for those heavy lifts and i can use ez bar for ohp since i cant lift 1pl8 anyways
win-win

>that guy who mutates the last of his humanity in the guy

looks reptilian

>that guy who does a rep after every rep

>tfw there's literally a girl at your gym that moans in ecstasy between each rep

The desk guys asked her why does he do it and she replied "I'm just really into it"