Rate my 'ceps?

>Rate my 'ceps?

anemic/10

Deal or no deal?

rate your what? I don't see anything

skelly/10

My pet goldfish has bigger arms than you

not worth rating

what a wristlet

I wish h8rs didn't hate this much

Stop isolating the biceps and do a workout that trains all the arm (especially forearms in your case). Chin-ups and Pull-ups do wonders in the arms and back, and if you add some intense variation of push-ups you already trained half of your upper body.
Right now your arm looks really weird.

you can isolate biceps if it's literally 5% or less of your routine.

His arm looks really weird because he doesn't have his triceps as developed as his biceps, which ironically training triceps over biceps is what gives you the bigger arm because the triceps are the larger muscle group.

All you guys think I'm only isolating biceps, meanwhile I'm doing Texas Method and pullups.
>This skelly can deadlift 3pl8 double overhand

My dick is thicker than your wrist son
Sage goes in all fields

Oh shit really? No fucking way!!!!11!!
I did 3plate in my first 4 months of lifting at 17, and I was a skelly too. Go be an attention whore somewhere ese

R8

How do I stop this sideways bullshit

Unless you sent yourself a snap and then took a screenshot then this isn't you lel

nice but forearms are way too small

are you a curlbro?

forearm is supinated and we're viewing it from the side so it won't look big

and i thought i was a wristlet
what the FUCK OP

/wristlet here, even my wrist doesn't look that bad. His shit is concave

Never thought I'd see somebody who made me feel proud of my wrist size, but you take the cake bro.

...

Rate mine
I don't lift

Rate these gains motherfuckers

DYEL