Redpill me on swimming in icy water
Redpill me on swimming in icy water
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ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
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it's cold
It's cold
it's cold
it's cold
it's cold
it's a little chilly
lowers test, tests willpower.
It means you're not a pussy
It's nice. It gives you an adrenaline shot.
It's cold
It's cold.
c'est froid
Like any cold exposure, it's good for building brown adipose tissue over time and may have health and testosterone benefits
but it's cold
>testosterone benefits
ncbi.nlm.nih.gov
Doing so increases your will power just marginally more than it takes your will power away from something else because it's cold.
Kids in Russia do it to stimulate immune system. So it's beneficial on some level. I creases amount of brown fat vs white.
great workout for your skin cappilaries, helps prevent varicose veins, boosts test and shocks immune system
Suus 'frigus, sicut me
Just do the Wim Hof technique and you'll be able to endure it no problem.
It literally lowers your test retardo
ncbi.nlm.nih.gov
voelt goed man