When you're a skinny little 100-pound manlet like myself, how do you summon the confidence to go to the gym, wherein you'll be judged and laughed at?
It doesn't help that all the beginner workouts you guys prescribe on the wiki involve lifts that are showy, such as the deadlift and military press.
you either do it or you don't bitch ass manlet
Nobody fucking cares about you, there are many other skinny manlets at the gym, but the difference is that they are there and not pussies like you.
If you're really 100lbs, you probably can't even OHP the bar. Start with a bodyweight routine and eating.
gain some weight then workout at home or go to the gym with chad if you are that concerned about other people judging you, he will hold your hand so you don't get scared
worrying about people judging you at the gym probably means you always worry about people judging you so you need to fix that if you want to avoid manlet-induced-suicide by the age of 30
I wasn't 100lbs when I started but the motivation for me was to keep going and not be the weakest guy in there.
After six months I can proudly say I'm maybe the third weakest guy in the gym now.
most people at the gym don't even give two fucks about what you look like. I have more respect to the fat guys I see show up consistently and put in the effort to better themselves than those dyel's who sit there on their phone hogging the fucking bench for 30 minutes to do 3 sets and then leave and not come around for another week.
You weigh your options..
Is getting laughed at by some lower-middle class gym rats worse than dying a manlet virgin?
Make your own decision on that faggot.
stop being a pussy.
i was about that much when i started (3 months ago) and now i'm up to ~50kg.
nobody gives a shit about you there. they're all too busy with themselves anyway.
Seriously the "douchey Chad that laughs at lankletz at the gym" is a meme. Maybe 1/20 people there are insecure enough to actually laugh at you, the rest will either try to help or give tips. Don't spend so much time on Veeky Forums where everyone fills the role of asshat.
P.S. even if 20/20 laugh at you; you are bettering yourself, FOR yourself
>Airforce
I thought the same thing until I went. First time benching almost killed myself with 80lbs. Big guy ran over grabbed the bar and made sure I was good. Gym guys are usually genuinely nice as fuck and polite people.
That's honestly awesome man, good work.
This
How can you be 100lb? What height are you? 5'2?
Nobody gives a fuck in the gym, seriously. Nobody will even fucking look at you your so small. Try GOMAD for 6 months straight if your a literal potato famine skeleton
I go to gym specifically to search for people like OP. When they leave at the end of the workout I use my quadrocopter drone to follow them and find their address, then I set up a hideout in a van nearby and record their lives. We have a secret forum on Tor where we discuss those guys and laugh at them.
>that Irish dude from California with tiny wrists who couldn't bench the bar, lol
Dude you are the last person I would be thinking about at the gym. Nobody is thinking about you whilst they're working out. Think of weight training as a challenge, concentrate on your form and accept the fact that you may not know everything right away. We all go through that and we all started somewhere. Keep going, do the best that you can, accept help where you need it and it will pay off one day. The ongoing results will make your initial anxiety feel so misplaced in hindsight.
Understand and address your own narcissistic tendencies, it will help you to become a better human being.
no one cares about you at the gym, just go lift pussy
Nobody gives a shit about you.
if you want to really be successful you will go to the gym, you will fail on lifts, you will be embarrassed, you will look stupid at times, you will be judged by everyone, and probably even laughed at.
If you're not prepared to endure those things, you will never succeed, not just in fitness but in life.
>thinking anyone cares about you or what you're doing
Yeah same, one time this tiny dyel manlet had the AUDACITY to enter the gym and he was trying the chest press at like 50kg and struggling
me and my bois went over and started laughing right in his face and we lifted him up and starting throwing him around like a hot potato haha
he ran out crying fucking pussy haha
Just do it, everyone at the gym is usually p. nice.