My stomach looks like the picture right now. Can I trim it down by may or june?
My stomach looks like the picture right now. Can I trim it down by may or june?
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You tell me
That's from being bloated asf
No dairy
No bread
Eat oats, chicken breast and broccoli
Drink green tea black coffee and water
Im asking, if I knew I wouldn't ask.
...
I would say no. It takes time man.
>Can I trim it down my may or june
Of course you can trim it down. You aren't going to have a six pack if thats what you're actually asking though
You absolutely can. You can lose a good chunk of weight, fix posture, and improve yourself greatly in 2-3 months. Read the sticky and don't let up
>by may or june
>this year
maybe if you use pic related, otherwise lol fuck no
>forgets pic like a faggot
maybe by May or June of next year if you start right now
>you will never have the self confidence of pregnant gucci mane
don't give user the wrong idea. Pic related isn't just bloated, he's fat. Don't perpetuate the idea that what you need to lose weight is to eat/ not eat specific foods.
Op: read sticky.
faggot
GUCCI
U
C
C
I
best gucci lines?
P S M F
S
M
F
woop woop
goddamn that's a squad car
wooop wooop senpai u a juggalo
by far the best gucci mane song
You can trim some off, but you won't be seeing visible abs or anything by June. It also depends on how you carry your fat. The first place you get it is usually the last place you lose it.
thanks
BUR BUR 1017 BRICK SQUAAAAAD
lemonade
...
Good kush burnin nigga in da kitchen good cookin
And i kno i might be ugly but my car good lookin
I would do keto
is it safe?
Oats are pure carbs and are terrible for reducing bloat. Bloat is caused by carbs, especially grains like oats.
How much do you want to lose that weight op?
Look into clenbuterol and DNP
I heard dnp is risky...
yeah it can fucking kill you right quick if you're a retard
It's also the single most effective way of losing weight short of chopping off a leg
Assuming that you're running a proper deficit too of course, there's no point to it if you are completely incompetent nutrition wise
Damn, I'm bloated all the fucking time and I'm cutting. What carbs should I avoid? Literally only eat rice and pasta once in a while, small portions with chicken and spinach.
bump
BBBBBRRRRRRRRRRRRRRRR!!!!!!!!!!!!!!!!
DNP? If you don't care about safety
I heard it can be safe in certain doses.
GGGGGGGUUUUUUAAAAAAAAAPPPPPPP!!!!!!!!!!!!
Not OP, but isn't DNP going to, effectively, increase your deficit by increasing expenditure? Why not just increase your deficit by reducing intake?
damn prison really unJUSTed him.
sad!