How do you make a muscle smaller? specifically the one in the red circle...

how do you make a muscle smaller? specifically the one in the red circle. it makes my hips look way wider than they really are.

nigga that's fat.

thats not a muscle you 32% bodyfat fuck

lol

Yeah you should really make your abs smaller too, they make you look like your a fatass with a fat gut

its called the adipose muscle and its easy to make smaller

to get rid of it all you need to do is to exist in a caloric deficit

lmfao you fat nigga

As someone with oversized obliques, those aren't what you have, fatass.

this is literally the same fucking thread I saw a month ago... fuck off

There are no mussels in sight.

dude thank you and to the rest of you fuck you lmao

front view

Adipose tissue is just another word for fat you fucking retard

You're fat.

OBESE
O
B
E
S
E

wew this thread

Hey guys how can I shrink my forehead muscle?

adipose tissue = fat

google it you dumb fuck

that is not muscle. you are at least 25% body fat

That side fat, above your butt, will be the last to go. Face-Chest-Belly-lovehandles.

Is it the same for women?

is it just me or does the 35% guy seem less fat than the 30% guy?

Yea same. Just about to point that out.

Lovehandles were the first to go for me. Then belly and last chest.

I didn't lose my manboobs until 13-15% bodyfat and some dont even get them unless they go >30%bf

Such is the way of life and genetics.

Last to go, first to come. Fuck life.