What is Veeky Forumss go to snack when trying to watch their calories?
>pic related
What is Veeky Forumss go to snack when trying to watch their calories?
>pic related
rice cakes
pickles
apple
water
>rice cakes
Horrible choice
i really love eggs op
Por que mijo
Fresh fruits
Ice cubes
Unseasoned nuts
Water
Oats
>90 calories per egg
Seems high
If you're having cutting problems I've news for you son, there are many low cal pickles but olives ain't one.
I'm an olive fag, the Jalapeno stuffed ones are better than the garlic.
Low calorie home made strawberry ice cream
Usually with MyProteins 0 cal maple syrup and a handful of almonds
How are you reducing the amount of calories in cream?
also what the fuck are you retarded? Almonds are incredibly dense
>45 calories for 4 garlic stuffed olives
How is that bad?
Erythritol instead of sugar
Milk or nut milk with xantham gum instead of cream
Casein for rich dairy texture
I filled a 2 litre tub with 500 calories on my last batch. Equal size of Ben & Jerries would be about 4,600 cals
They're also a fantastic source of protein, fibre and healthy fats. You are incredibly dense
>handful of almonds
Nigger 27 almonds is 200 calories.
Cigarettes and coffee.
Then immediately after I'll watch a documentary on morbidly obese people.
One liter of skim milk is over 500 calories, I think you screwed up somewhere.
>200 calories is not a lot
We're talking about low cal, nuts are far from low cal.
Yea I posted that in agreement, a snack is like 50cal or less not fucking 200.
Negative, I used 200ml of skim milk in the last batch
>50g or 2 scoops casein protein, beaten to stiff peaks
>400ml water or ice
>200ml milk, nut milk or other liquid of choice
>50g erythritol
>vanilla/taste of choice
>300g frozen fruit if you want
An apple is double the calories of a snack
Your standards are retarded
based ice cream user
You put in .6l of ingredients and got out 2l of ice cream?
Bullshit, unless your ice cream has more air in it than your head. 300g of frozen strawberries is another hundred calories, and so are those nuts.
>Your standards are retarded
Not him but 200calories is not a "snack" that's a small meal.
More than that, I'm just rounding down. It's specifically made for volume, hence casein and xanthan gum
See: Protein fluff- Triples or quadruples in volume when you get it right
Please stop being dense on purpose, it's getting annoying to reply to your nonsense
Alright whatever buddy keep eating your "low cal" ice cream, no skin off my nuts.
By being poor and only using money for food i need.
It doesnt work really well, because more often than not I see myself drinking all my extra money in beer every second week
>beer
The single largest waste of calories.
are pickles good cutting food?
Looking for something I can eat a bunch of without worrying about calories.
baby carrots and berries
Yes it literally has more air than other ingredients, are you dumb? He just explained it to you
Are you too stupid to read nutritional information?
How do you combine these ingredients to make the ice cream?
I'm still playing around with the ingredients to reduce the calories even more and get a better texture but so far-
Get everything as cold or frozen as possible before combining, including containers- it helps reduce ice crystals if you're storing the ice cream for more than 24 hours
Combine your casein with whichever liquids you're using and beat/whip them til the casein proteins stretch and it all thickens up and fluffs up
Meanwhile blend your other ingredients, combine when ready, xanthan gun added last (thickener)
Basically any combination works so long as your casein is ready fluffed
Pic related is a bad pic as it's a test batch and my new stuff is more fluffy/creamy but it's all I have on here
I've also been playing around with erythritol and xanthan gum for custard but so far cornstarch is better
you're one step from eating your own shit...
Tastes pretty much like Halo Top because it's basically the same thing. Shitpost better
Chocolate fudge with the calories boiled out
it's not a shitpost, chill the fuck out spaz
halo top is pretty gross, but what you've described is fucking disgusting and anyone with a healthy set of tastebuds are going to think it's shit
offer it to anyone else but yourselves, watch their reaction and think of me
>halo top is pretty gross
You're not even trying.
Will a Whey/Casein blend work or just Casein? I'm fucking awful at making protein fluff, it never works for me.
porque sabe a corcho Antonio
lmao look at how defensive this autismo gets over this... and nope it's not me it's you-- you just have shit-tier taste
Not him, but he's right.
It ain't good.
You seem like the type of person who makes and eats cloud bread.
Sauerkraut. So low in calories and very good for you if you have a strong gut and can resist farting.
Whey produces something closer to milk for ice cream, casein actually helps add volume, texture and thickener. So adding whey powder is fine but casein is better. Both is fine too.
If you can't make protein fluff you wont be able to make this, it's the same technique for the volume and thickness
black coffee and a cigarette
Celery with yellow mustard, pretty much comes in at 0 calories no matter how much you eat. Really cheap, celery hearts are like 1 dollar where I'm at, and you get a lot of it
Tastes great too, if you like the taste of yellow mustard
Do you just mix this stuff in a bowl and then put it in the freezer?
Yeah, I completely agree, but nowadays its the only way I can entertain myself when surrounded by friends
Bitch you ever had mint chip halo top??
pickles
>0 calories
Semen