You can only pick one exercise to do for the rest of your life. What do you pick?
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You can only pick one exercise to do for the rest of your life. What do you pick?
Dominic Hall
Jason Fisher
Clean and press
Thomas Jackson
Came to say this.
Caleb Ward
squat
Julian Cook
Not OP but I like these threads so I'm bumping. Let's make it 3 lifts
>Clean & press
>Rows
>Bench
Eli Morgan
For best development? Probably incline bench/sternum chins/snatch deadlift.
On the stuff I actually like doing? Deadlifts, log clean and press, bench.
Nathan Cruz
>clean and press
>have to press again
Mason Sullivan
That's two lifts retard, OP said to pick one.
Brayden Thomas
squats, dips, pull ups
Hudson Russell
Burpee+bentleg chinup
Jonathan Anderson
Weighted dips
Pullups
Squat
Anthony Garcia
deadlift
Logan Morris
kettlebell swing desu (given I'd get to change kb weight when I want)
Isaac Campbell
Sex with your mom.
Hudson Nelson
Absolutely this
Jayden Evans
CALF RAISES
Daniel Morales
Pull ups and cardio
Ryan Flores
fucking betas, curls
Jonathan Ramirez
fpbp
Hits pretty much everything
Easton Barnes
You didnt really think that through, did you now?
Ayden Kelly
pig carries